Scholarly article on topic 'A systematic review of the health and well-being impacts of school gardening: synthesis of quantitative and qualitative evidence'

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Academic research paper on topic "A systematic review of the health and well-being impacts of school gardening: synthesis of quantitative and qualitative evidence"

Ohly et al. BMC Public Health (2016) 16:286 DOI 10.1186/s12889-016-2941-0

BMC Public Health

RESEARCH ARTICLE Open Access

A systematic review of the health and ^ well-being impacts of school gardening: synthesis of quantitative and qualitative evidence

1 1 O 1 1

Heather Ohly , Sarah Gentry , Rachel Wigglesworth , Alison Bethel , Rebecca Lovell and Ruth Garside

Abstract

Background: School gardening programmes are increasingly popular, with suggested benefits including healthier eating and increased physical activity. Our objectives were to understand the health and well-being impacts of school gardens and the factors that help or hinder their success.

Methods: We conducted a systematic review of quantitative and qualitative evidence (PROSPERO CRD42014007181). We searched multiple databases and used a range of supplementary approaches. Studies about school gardens were included if they reported on physical or mental health or well-being. Quantitative studies had to include a comparison group. Studies were quality appraised using appropriate tools. Findings were narratively synthesised and the qualitative evidence used to produce a conceptual framework to illustrate how benefits might be accrued.

Results: Evidence from 40 articles (21 quantitative studies; 16 qualitative studies; 3 mixed methods studies) was included. Generally the quantitative research was poor. Evidence for changes in fruit and vegetable intake was limited and based on self-report. The qualitative research was better quality and ascribed a range of health and well-being impacts to school gardens, with some idealistic expectations for their impact in the long term. Groups of pupils who do not excel in classroom activities were thought to particularly benefit. Lack of funding and over reliance on volunteers were thought to threaten success, while involvement with local communities and integration of gardening activities into the school curriculum were thought to support success.

Conclusion: More robust quantitative research is needed to convincingly support the qualitative evidence suggesting wide ranging benefits from school gardens.

Keywords: School, Gardens, Systematic review, Health, Well-being, Mixed methods

Background

School gardening and food growing have become popular activities in thousands of schools around the world. National school gardening programmes exist in some countries, such as the Royal Horticultural Society Campaign for School Gardening in the UK [1] and the Stephanie Alexander Kitchen Garden Program in Australia [2]. The individuals and organisations behind these programmes believe that school gardening has the potential to improve

* Correspondence: R.Garside@exeter.ac.uk

European Centre for Environment and Human Health, University of Exeter Medical School, Truro, Cornwall, UK

Fulllist of author information is available at the end of the article

(3 BioMed Central

children's health, social development and academic attainment.

Since the 1990s, an increasing number of research studies have attempted to evaluate the effectiveness of school gardening programmes. More recently, several reviews of the literature on school gardening have been published [3-8]. Five of these reviews were limited to US studies and, whilst they found some empirical evidence for the health and well-being impacts of school gardening, some of their conclusions were based on theoretical rationale [3-7]. They recommended further research, using more rigorous study designs, on the effectiveness of

© 2016 Ohly et al. Open Access This article is distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license, and indicate if changes were made. The Creative Commons Public Domain Dedication waiver (http://creativecommons.org/publicdomain/zero/1.0/) applies to the data made available in this article, unless otherwise stated.

school gardening programmes, mediation pathways and implementation factors.

The most comprehensive review, by the National Foundation for Education Research, included international studies and found evidence for positive impacts of growing activities on pupils' nutrition and attitudes towards healthy eating [8]. It also concluded there was modest evidence for social well-being benefits, especially for lower ability pupils or those who have become disengaged from learning. This review was described as being "underpinned by a systematic process for searching, selection, screening, coding, appraisal and synthesis" (page 3). However, it did not clearly and consistently report methods (inclusion criteria; quality appraisal criteria) and results (CONSORT flow diagram; number of studies with health and well-being outcomes; description of included studies - design, methods, quality etc.) as would be expected in a systematic review. In addition, since 2011, more studies have been published on the impact and meaning of school gardening programmes, including a large cluster randomised controlled trial of the Royal Horticultural Society Campaign for School Gardening in the UK [9,10] and several qualitative studies from the UK and the US [11-13]. Therefore, it was justified and timely to conduct a robust, mixed methods systematic review of the health and well-being impacts of school gardening, to support and inform the further development of this popular school-based intervention. This review aims to answer the following questions:

• What are the health and well-being impacts of school gardens?

• Are there different impacts for different age groups?

• What are the effects on other family and community members?

• What do school gardens mean to those who use them?

• Are there any factors that help or hinder the successful development, use or sustainability of school gardens?

Methods

We conducted a systematic review of quantitative and qualitative literature according to a pre-specified protocol that was registered with the International Prospective Register of Systematic Reviews (PROSPERO: CRD42014007181). We used the methods of thematic synthesis described by J. Thomas and A. Harden [14]. As this was an evidence synthesis of existing research, ethical approval was not required.

Search strategy

A search strategy was devised by the research team, led by our Information Specialist (AB), through examination of key studies and discussion. It captured the concepts of school gardening and horticulture activities. The

following MeSH terms were used: school exp; gardening exp; child nutrition sciences. No methods filters were used. The master search strategy (Table 1) was adapted and run in the following electronic databases in February 2014 and updated in May 2015: MEDLINE, EMBASE, PsycINFO, HMIC and SPP (using the OVID interface); AEI, BEI, ASSIA, BNI 1994-current and ERIC (using the ProQuest interface); AMED and CINAHL (using the EBSCOHost interface). Additional grey literature databases were also searched: OpenGrey, EThOS and British Library Catalogue. The review by the National Foundation for Education Research was a useful source of includable references [8]. Reference lists of included studies were scrutinised for other relevant studies. Forward citation searches were undertaken on included studies. Citation searches were also performed in Web of Science using three key references [15-17].

Inclusion criteria

Studies were considered eligible for inclusion if they met the following criteria:

Population: School children, school staff, family and community members (all ages) were included. Studies conducted in OECD countries and published in English were included.

Table 1 Search strategy for the health and well-being impacts of school gardening (as used in Medline)

1 school*tw.

2 educat*tw.

3 garden*tw.

4 horticult*tw.

5 (horticult* adj3 (school* or educat*)).tw.

6 (Food or fruit* or vegetable*).tw.

7 ((Food or fruit* or vegetable*) adj2 grow*).tw.

8 ((Food or fruit* or vegetable*) adj2 production).tw.

9 ((Food or fruit* or vegetable*) adj2 producing).tw.

10 ((Food or fruit* or vegetable*) adj2 plant*).tw.

11 7 or 8 or 9 or 10

12 exp Schools/

13 exp Gardening/

14 *"Child Nutrition Sciences"/

15 1 or 12

16 3 or 13 or 14

17 15 and 16

18 11 and 15

19 (educat* adj3 garden*).tw.

20 17 or 18 or 19

Interventions: Studies were included if they reported the effects of participation in school gardening activities. The definition of 'school' included all educational settings up to 18 years, including special schools. The definition of 'gardening' included growing or cultivating any kind of plants (such as vegetables, fruits, trees, shrubs and flowers). Gardening activities included preparing the soil, planting, weeding, watering, harvesting and garden-related cooking and tasting activities. These gardening activities were either integrated into the curriculum, or conducted outside of lesson time (e.g. lunchtime clubs, after school clubs, school-organised trips to community allotments). Gardening activities for school-age children that did not involve schools were not included (e.g. summer holiday clubs or community youth interventions).

Comparators: Quantitative studies were only included if groups participating in school gardening activities were compared with control groups or groups participating in alternative activities (such as nutrition education without gardening activities). This criterion was not relevant for qualitative studies.

Outcomes: Studies were included if they reported quantitative or qualitative health and well-being outcomes including dietary intake; food-related knowledge, attitudes and preferences; physical, mental or emotional health; quality of life indicators. Qualitative findings also included themes, concepts and metaphors relating to the experience and meaning of school gardens, and any perceived factors that help or hinder their success. Additional outcomes, including adverse or unintended outcomes, were only considered where they were reported alongside health and well-being outcomes.

Study design: Suitable quantitative study designs included randomised controlled trials (RCT), non-randomised controlled trials, and other 'controlled before and after' studies. Suitable qualitative study designs included any recognised methods of data collection and analysis from any discipline or theoretical tradition. The types of data collection methods included (but were not limited to): focus groups, individual interviews, participant or systematic observation, documentary analysis, audio/visual/note collection. Methods of analysis included (but were not limited to): grounded theory, narrative analysis, thematic analysis, phenomenological analysis, discourse analysis.

Selection process

References identified through the search strategy were

uploaded into ENDNOTE (X7, Thomson Reuters).

References (titles/abstracts) were independently double

screened using the eligibility criteria (by reviewers HO/ RW/SG). Studies appearing to meet the criteria were obtained as full text articles. Full texts were independently double screened using the same criteria (by reviewers HO/RW/SG/RG). Any disagreements were resolved through discussion with the whole team.

During full text screening, additional inclusion criteria were developed as an iterative process. For example, studies in which school gardening was one of multiple components in a 'whole school approach' intervention (in combination with farm visits, school food policy development, school meals and catering reforms, nutrition education or cookery programmes) were not included if the reported outcomes were not specifically attributable to school gardening. Some qualitative studies did report health and well-being impacts attributable to school gardening (i.e. distinct from other components) and these studies were included. Studies that did not report sufficient information about data collection and/or analysis methods to enable critical appraisal were excluded (such as conference abstracts for which the full text was not available).

Data extraction

Standardised, piloted data extraction sheets were developed for the review to ensure consistency between studies and between reviewers. The data extracted for each study included, where possible: study design, sample characteristics, description of school gardening activities (intervention group), description of alternative activities (comparison group), duration of intervention, data collection methods, analysis methods and duration of follow up. For quantitative studies, health and well-being outcomes (and other secondary outcomes) were extracted. For qualitative studies, findings in the form of participants' quotes and author themes and concepts were extracted. Data were extracted by one reviewer (HO) and independently double checked (by reviewers RW/SG/RG). Any disagreements were resolved through discussion with the whole team.

Quality appraisal

The quality of included quantitative studies was appraised using the Effective Public Health Practice Project (EPHPP) Quality Assessment Tool for Quantitative Studies. Each study was rated strong, moderate or weak for the following components: selection bias, study design, confounders, blinding, data collection, withdrawals and drop outs. A 'global' or overall rating was then allocated using the standard system: strong (no weak ratings), moderate (one weak rating), or weak (two or more weak ratings).

The quality of included qualitative studies was appraised using criteria suggested by Wallace et al. [18]. In addition to the standard ratings of yes, no, can't tell, we used 'partial' in some cases, for example studies in which some ethical

issues were addressed and others were not (Wallace criterion 12). We also generated overall quality ratings using our own system: strong (11-12 ratings of yes); moderate (6-10 ratings of yes); weak (1-5 ratings of yes).

Studies were appraised by one reviewer (HO) and independently double checked (by reviewers RW/SG/RG). Any disagreements were resolved through discussion with the whole team.

Data synthesis

It was not possible to meta-analyse any of the quantitative data we extracted due to study design and data limitations (further information provided in Tables). Authors were contacted to clarify some study details (such as precise methods of dietary assessment) before this decision was confirmed. Data from quantitative studies were therefore tabulated, grouped by similar outcomes and the effectiveness of the school gardens in influencing health and well-being outcomes was described narratively.

The qualitative data were synthesised thematically in order to understand the perceived well-being and wider impacts of gardens, as well as factors influencing success and sustainability, in order to make practical recommendations for interventions [14, 19]. Narrative synthesis has three overlapping stages: 1) coding of the findings of primary qualitative studies; 2) organising codes into descriptive themes and concepts; 3) generating analytical themes - this final stage goes beyond the interpretations of the original studies and aims to generate new understandings or hypotheses in relation to the review questions [14]. Initially, all study findings were coded, including those that did not relate directly to health and well-being impacts. Where multiple publications reported findings from the same qualitative study, we were careful not to 'double count' findings. Therefore, where multiple publications by the same team of authors reported similar themes, only one publication has been referenced for each theme (the oldest one). In stages 1 and 2, we used an inductive approach to code the data (line by line) and identify common themes and categories of themes between studies. This was done manually rather than using software, using the principles of constant comparison and reciprocal translation [20]. Care was taken to recognise divergent data and to interpret the raw data (where presented) rather than uncritically accept the authors' interpretations. In stage 3, we developed a conceptual model to summarise and illustrate proposed mechanisms for the health and well-being impacts of school gardening. The qualitative synthesis was completed by two reviewers (HO/SG) in discussion with the rest of the team. Throughout the synthesis, we considered study quality, context and transferability as we developed our conceptual model.

Results

Search results

Electronic searches identified a total of 3442 records after the removal of duplicates. Title and abstract screening resulted in the exclusion of 3279 records that did not meet the inclusion criteria. 124 of the remaining potentially relevant articles were obtained in full text format (whilst 39 were unobtainable) and another 22 eligible articles were found by citation and manual searching. Full text screening resulted in the exclusion of 106 articles (Fig. 1). A total of 40 articles (hereafter referred to as studies) were eligible for inclusion.

Study characteristics

The 40 included studies were from the UK, Portugal, USA and Australia. Twenty four studies (including three that were mixed methods studies) reported quantitative methods and findings (Table 2). There was some duplication where multiple publications reported findings from the same trials, which were: five cluster randomised controlled trials (RCT) [9, 10, 21-23] and 13 non-randomised controlled trials [15-17, 24-39] (Table 2). Nineteen studies (including three that were mixed methods studies) reported qualitative methods and findings using a variety of study designs which met our inclusion criteria [11-13, 24-26, 40-52] (Table 3). Again there was some duplication where multiple publications reported findings from the same sample (Table 3).

Only two school gardening interventions, the RHS Campaign for School Gardening and the Stephanie Alexander Kitchen Program, generated quantitative and qualitative evidence for the same intervention (Tables 2, 3 and 4) [9, 10, 24-26, 50]. The studies were conducted in pre-schools [21, 31, 49], primary schools [9, 10, 12, 15, 2426, 30, 43-45, 47, 48, 50-52], elementary schools [13, 16, 17, 23, 27-29, 31, 32, 35-37, 39, 41, 46], upper elementary schools [33, 34], middle schools [38, 40, 46], junior high schools [17], high schools [11, 42, 46] and secondary schools [12, 44, 52] (Tables 2 and 3). The school gardening interventions included a variety of components and characteristics (Table 4). For example, some were purely gardening interventions [9-13, 17, 21, 27, 31, 39-42, 44, 46, 49-51], whereas others incorporated cooking and/or nutrition education alongside the gardening activities [15, 16, 22-26, 28-30, 32-38, 43, 45, 47, 48, 52].

Duplication and differences in reporting Where multiple publications duplicated findings from the same trials, we have been very careful to present and synthesise the findings of these studies without duplication; for example elements of Morgan's findings were republished by Jaenke [15, 30]). To confuse matters, differences were found in the reporting of the same outcomes between different studies. For example, Jaenke and

Articles included (n=40) of which some report findings from the same intervention studies

Intervention studies Included (n=34): Quantitative methods (n=18) Qualitative methods (n-16) Three studies used mixed methods.

Fig. 1 Flow chart showing the identification and selection of studies

Articles excluded based on full text (n=106)

with reasons: Descriptive article not research (n=37) Insufficient details about methods and/or analysis (n=19)

Intervention not classed as school gardening (n=16)

Quantitative study not controlled (n=14) Focus of qualitative findings not HWB (n=6) Multi-component intervention & findings not clearly linked to gardening (n=5) Not qualitative research (n=4) Not OECD country (n=2) Quantitative study no baseline data (n=l) Quantitative outcomes not HWB (n=l) Duplicate (n-1)

Morgan both reported data from a school garden-based nutrition education program in Australia (n = 127) but they reported slightly different findings in the control group for fruit and vegetable intake [15, 30]. Neither of these reported findings were statistically significant and we have presented the most recent findings [15] (Table 7). Another case of duplication and differences in reporting was in the evaluation of the pilot of the Stephanie Alexander Kitchen Garden Program in Australia [25, 26]. Both studies reported children's willingness to try new foods, but with slightly different sample sizes (n = 770/n = 764) and therefore slightly different findings. We have presented the findings from the original study which also reported the largest

sample size [25] (Table 9). As illustrated, in cases such as these, the data from the study reporting the largest sample size (or, if the sample sizes were equal, the most recent study) were presented in our review tables.

Quality appraisal of included studies

Where multiple studies reported quantitative data from the same trial (quantitative) or the same sample (qualitative), they were appraised collectively (Tables 5 and 6). Most of the quantitative studies were rated as weak, with six studies rated as moderate [10, 15, 23, 28-30] (Table 5). Quality criteria that were commonly rated weak (in more than half the studies) using the EPHPP system were selection bias,

First author (year) Publication type

Study design Country Type of schools

Sample size (baseline) Sample characteristics

Intervention group (duration)

Comparison or control group

Outcomes (health and well-being only)

Block (2012)a [24] Journal paper

Block (2009)a [25] Report

Gibbs (2013)a [26] Journal paper

Non- Australia Primary

randomised

controlled

764 children (reported 8-12 years

as 770 in Block et al. 2009)

562 parents

54 % girls

Stephanie Alexander Kitchen Garden Program (45-60 min in garden class & 90 min in kitchen class/week for 12+ mnths)

No intervention (but Gibbs et al. reported that some children were exposed to some gardening and cooking activities)

Brouwer (2013) [27] Cluster RCT USA Pre-school 12 children 3-5 years Watch Me Grow No intervention

Journal paper (weekly activities for (delayed)

four months)

Christian (2014) (1) [28] Cluster RCT UK Primary 1138 children For two groups Royal Horticultural Teacher led

Journal paper: Trial 1 (reported as 1256 in respectively: Society (RHS) led gardening activities

thejournalpaper) Mean 8.2/8.1 year gardening activities (18 months with

50/51 % boys (18 months with termly teacher

30/35 % White British regular support visits training sessions from

Christian (2014) (2) [9] (diverse) and termly teacher training sessions from RHS)

Report: Trial 1 RHS)

Christian (2014) (2) [10] Cluster RCT UK Primary 1391 children For two groups Teacher led No intervention

Report: Trial 2 respectively: gardening activities

Mean 8.3/8.2 years (15 months with

52/48 % boys termly teacher

23/17% White British training sessions from

(diverse) RHS)

Cotter (2013) [22] Cluster RCT Portugal NR 155 10-12 years Aromas school Regular lectures on

Journal paper gardening club (2 h/ the dangers of high

week for 6 months) salt intake

plus regular lectures

on the dangers of

high salt intake

Wells (2014) [23] Cluster RCT USA Elementary 285 8-12 years Healthy Gardens, No intervention

Journal paper

Healthy Youth pilot program: gardening activities plus curriculum of 20 lessons (1 year)

(control group received gardens at the end of the study)

Child quality of life

Willingness to try new foods

Willingness to try new foods

Food and beverage intakes including FV

FV served and consumed

Vegetable intake Fruit intake Food group and essentialnutrient intakes

As above plus: FV knowledge Attitudes towards FV

Vegetable intake Fruit intake Food group and essentialnutrient intakes

FV knowledge Attitudes towards FV

Body Mass Index (BMI)

Waist circumference Blood pressure (SBP/ DBP)

Urinary sodium Urinary creatinine Estimated salt intake

Physical activity

Cotugna (2012) [27] Non-randomised USA Elementary 359

Journal paper controlled

Davis (2011) [28] Non- USA Elementary

Journal paper randomised

controlled

107 (reported as 104 in Davis et al. 2011)

Gatto (2012) [29] Journal paper

Jaenke (2012) [15] Journal paper

randomised controlled

Australia Primary

Morgan (2010) [30] Journal paper

McAleese (2007) [16] Journal paper

randomised controlled

Elementary

Meinen (2012) [31] Journal paper

randomised controlled

USA Elementary schools and 404 youth early childhood sites 567 parents

Age or gender not reported; For A/B/C respectively: 73/41/ 37 % White 37/34/38 % low

Gardening education No intervention program (duration (School A) unknown) first time in School B and second time in School C

9-11 years

59 % overweight or

For two groups respectively: Mean 9.7/9.9 years 38/59 % boys 97/93 % Latino

LA Sprouts: cooking and nutrition lessons plus gardening activities (90 min per week for 12 weeks)

No intervention

Fifth and sixth grade students 11-12 years 54 % boys

Nutrition education: How do you grow? (3 It over 10 weeks) plus gardening: How does your garden grow? (180 min per week for 10 weeks)

Nutrition education only: How do you grow? (3 h over 10 weeks) No intervention

10-13 years Mean 11.1 years 44 % boys

Nutrition education: Nutrition in the garden, plus gardening (12 weeks)

Nutrition education only: Nutrition in the garden (12 weeks) No intervention

7-13 years Youth gardening No intervention

54 % boys program: Got Dirt?

For two groups (4 months)

respectively:

Mean 9.9/10.1 years

Majority/88 % White

Students who chose salad for lunch

Body Mass Index (BMI)

Waist circumference Total body fat Blood pressure (SBP/DBP) Vegetable intake Fruit intake Food group and macronutrient intakes

Motivation to eat FV Attitudes, preferences and perceptions relating to cooking FV

Willingness to taste vegetables Taste ratings of vegetables Fruit intake Vegetable intake

Fruit intake Vegetable intake Ability to identify vegetables Willingness to taste vegetables Taste ratings of vegetables FV knowledge Quality of school life

Fruit intake Vegetable intake Vitamin A intake Vitamin C intake Fibre intake

Willingness to try new FV

Like/dislike of FV Knowledge of FV FV consumption

Morris (2001) [32] Journal paper Non- randomised controlled USA Elementary 97

Morris (2002) (1) [33] Journal paper Morris (2002) (2) [34] Report Non- randomised controlled USA Upper elementary 215 (reported as 21; in journal paper)

O'Brien (2006) [35] Journal paper Non- randomised controlled USA Elementary 38

Parmer (2009) [37] Journal paper Parmer (2007) [36] Dissertation Non- randomised controlled USA Elementary 115

Ratcliffe (2011) [38] Journal paper Non- randomised controlled USA Middle 320

Robinson (2005) [39] Journal paper Non- randomised controlled USA Elementary 281

Waliczek (2001) [17] Journal paper Non- randomised controlled USA Elementary and junior high 589

aalso included for qualitative findings (see Table 3); FV fruits and vegetables FV fruits and vegetables, SBP systolic blood pressure, DBP diastolic blood pressure

First grade students

3 9-10 years 8.4 % African American

3.0 % Asian American 17.2 % Hispanic 66.5 % White

9-10 years 50 % boys 71 % White

70 % boys For three groups mean respectively: 7.3/7.5/7.4 years 46/27/28 % girls

11-13 years 22 % African American

29 % Asian American 9 % Filipino American

30 % Latino

3 % Pacific Islander 7 % White or other 35 % overweight 64 % low income

Third, fourth and fifth grade students (no further info)

Nutrition education plus gardening (8 months)

n-class nutrition education including hands-on gardening activities (9 lessons over 17 weeks)

After school gardening club (8 lessons with 30 min gardening over 10 weeks)

Nutrition education plus gardening (1 h alternating nutrition education and gardening for 28 weeks)

Garden-based learning activities integrated into science class (20 min instruction and 40 min hands-on gardening per week for 4 months)

No intervention

n-class nutrition education only (9 lessons over 17 weeks) No intervention

Nutrition education only (1 h every other week for 28 weeks) No intervention

Nutrition knowledge Willingness to taste vegetables Taste ratings of vegetables

Nutrition knowledge Vegetable preference

FV knowledge FV preferences FV consumption

Life skills: working with groups; self-understanding; leadership; decision making;

communication; volunteerism

nterpersona relationships

8-15 years Project GREEN school No intervention

43 % boys at post-test garden program (Spring semester)

Covered the same health and science objectives but did not include a gardening program

Vegetable knowledge

Vegetables

preferences

Willingness to taste

Vegetable

consumption

School gardening curriculum: Texas Agricultural Extension Service (varied intensity over one school year)

No intervention (until after study period)

No intervention Nutrition knowledge

FV preference FV consumption self-efficacy FV consumption expectations

Table 3 Summary of included qualitative studies (n = 16)

First author (year)

Country Sample characteristics

Sampling methods

Intervention

Data collection methods Analysis methods

Ahmed (2011) [40]

Alexander (1995) [41]

Anderson (2011) [42]

Block (2012)a

Block (2009)a

Gibbs (2013)a [26]

Townsend (2014) [43]

Bowker (2007) [44]

USA Administrators (n = 2), teachers (n = 4) and garden staff (n = 3) at one ruralmiddle school; schoolpopulation 50 % Native Hawaiian; low socio-economic status

USA Students (n = 52),

teachers (n = 5), parents (n = 3), principal and Master Gardener at one inner city elementary school; students 70 % Hispanic; many from single parent homes

USA Students (n = 14) at one

rural high school

Australia Six program schools and six comparison schools; allprimary

At program schools only: classroom teachers (n = 26), volunteers (n = 17), other parents (n = 20), children (n = 124), kitchen and garden specialist staff (n =10)

At allparticipating program and comparison schools: schoolprincipals (n =12)

Two classes from one primary school and one secondary school; 7-14 years

Chawla (2014) [11]

Students (n = 52), teachers and school principals from four high

To examine perceptions of educators about the effects of school-based gardens on children's health and obesity

To identify the effects NR on school children participating in classroom gardens

Snowballsampling Schoolgarden

Research questions: How do students experience natural

starting with the schoolprinciple and garden leader

program founded to prevent nutrition-related illness (with community involvement)

Master Gardeners' Classroom Garden Project

To determine the impact of

hydroponically grown vegetableson obesity indices

To explore participants' expectations and experiences of the program, changes in the school and home environment, highlights and areas for potential improvement

To evaluate the achievement of the program in increasing child appreciation of diverse, healthy food

To explore motivations for and impacts of

volunteering with the gardening program

To gain

anunderstanding of what the children themselves think about school gardening

Purposely selected Hydroponic students twice during gardening system the two-year project

Convenience sampling (alladults invited to participate) and purposive sampling (teachers selected children with range of ages and program experience)

Stephanie Alexander Kitchen Garden Program

Quota sampling to identify two schools; within each school a class unit was selected to further refine the sample; 12 children in each class were randomly selected for interviews

Gardens for Life (to support and extend learning in other curriculum areas)

Purposive sampling to span the high school age range

Four different gardening programs at four high schools:

Semi structured interviews (4 years after garden established) Grounded Theory approach using descriptive, open coding; list of themes used to develop a conceptual model

Interviews (individual and group) and observation Constant comparative method; multiple sources of data evaluated for emerging themes

Focus groups (n = 7 at each time point i.e. twice during the two-year project)

Focus groups, individualinterviews, participant observation, field notes and researcher reflections (at various time points before, during and after the program)

Inductive thematic content analysis to identify emerging themes and patterns, which were then further analysed according to their relationship with the existing evidence base and theoretical perspectives

Concept maps (n = 72) supported by contextual observation, semi-structured interviews (n = 24) (after 6 months) and children's drawings Interpretive approach - broad concepts were identified and organised into categories; concept grids and depth scores used to look for patterns

Ethnographic observations recorded through field notes,

Table 3 Summary of included qualitative studies (n = 16) (Continued)

schools; students 14-1 years; 60 % girls; European-American (n = 29); Hispanic (n = 1 Asian (n = 3); Pacific Islander (n = 1)

Hazzard (2011) USA [46]

Henryks (2011) Australia [47]

Parents of children enrolled at the school (n = 5) and another member of the wider community (n = 1) at one primary school

areas on their school grounds? What values do students find in these natural areas?

Chiumento UK Students (n = 36) with (2012) [12] signs of Behavioural,

Emotional & Social Difficulties (BESD) from two primary and one secondary schools; 10-15 years; 61 % boys; mix of nationalities and ethnicities including children seeking asylum; deprived ward in Liverpool

Cutter- Australia Students (n = ?) from one

Macenzie city primary school; 6-12

(2009) [45] years; all students

participating in program (n = 70) had English as a second language and some were recent migrants

Administrators, teachers, parent and community volunteers and garden coordinators (n = ?) from 10 schools (elementary, middle and high schools)

To assess the impact of the program against its objectives which included helping to develop strong local communities and schoolcommunities; and fostering healthy eating habits

To ascertain and report best practices for schools implementing or sustaining instructionalschool gardens

To explore the role played by the school kitchen garden in the lives of its associated volunteers

Stratified random sampling from list of all schools with exemplary instructionalschool gardens programs; principals selected individuals directly involved with the success of the gardens

Purposive sampling by emailinvitation to volunteers

gardening as school service (elected); agricultural biology class (elected); horticultural science class for teen mothers (required); after schooland summer gardening program (voluntary)

Students were referred by schools, providing pen profiles of current difficulties including potential behaviouralrisk factors

Haven of Greenspace (social and therapeutic horticulture); pupil led sessions using NFER five ways to well-being framework (monthly for 6 months)

Multicultural school gardens program created to enable disadvantaged schools to establish a culturally focused gardening program (2 years)

California Instructional School Garden Program (CISGP)

Stephanie Alexander Kitchen Garden Program

video or

photography, and open-ended, semi-structured interviews Data was repeatedly reviewed with attention to repetitive refrains, recurring patterns and resonant metaphors; triangulation of methods to identify similar themes and discordant data

Draw and write journals (children); closing semi-structured interviews (link teachers); reflective process diary by group therapists

Thematic analysis of interview transcripts; random selection of journals analysed with quality checks

Children as researchers including journals, photographs and peer interviews (n = 10); researcher's field visits, observations and interviews with children and teachers (after 3 months)

Interviews with key members

Constant comparative analysis; results used to create best practice modelsfor schools in California and across the United States

In-depth interviews Thematic analysis used to build a conceptual map of the experiences of the schoolkitchen garden volunteers, including the motivations, benefits and challenges that volunteers experienced; combination of inductive and deductive approaches

Table 3 Summary of included qualitative studies (n = 16) (Continued)

Lakin (2008) [48]

Miller (2007) [49]

Ming Wei (2012) [13]

Passy (2010) [50]

Head teacher, a governor, a teacher and groups of children in Year 3 (n = 5) and Year 6 (n = 5) at one semi-ruralprimary school; 7-11 years

Teachers (n = 19) and children (n = ?) from one early education setting: Dimensions Educational Research Foundation; 3-6 years

Students (n = 20), teachers (n = 9), school principal, school counsellor, student services coordinator and parents/caregivers (n =4) from one rural elementary school; students 55 % girls; from low to middle income families; native culture

Somerset (2005) [51]

To examine the skills young children are developing when they are engagedin developmentally appropriate activities in the greenhouse and garden

UK Two samples (two stages) from 10 primary schools e.g. stage 1: senior leaders (n = 11), garden leads (n = 10), other members of teaching staff (n = 10), teaching assistants (n = 2), parent governors (n = 2), other parents (n = 2) and pupils (n = 43)

Australia Teachers responsible for vegetable gardens at 12 primary schools

To assess the impact that using a school garden had on primary pupils' learning, behaviour and health and wellbeing

To investigate the nature and extent of the use of school gardens in a defined region of eastern Australia

SchoolB selected to represent example of good practice; children selected by the head teacher for their involvement in the innovations

To better understand the experience of student learning in the context of school garden-based education and to determine the relevance of schoolgardens as a site for learning making

Stratified random sampling from list of participating schools; weighted towards those with higher levels of benchmark achievement

Allschools with vegetable gardens (outdoor or greenhouse) as identified by telephone survey

Health Promoting Schools:

Gloucestershire Food Strategy

Dimensions outdoor classroom including garden and greenhouse areas (two small group activities a month)

Convenience sample of third, fourth and fifth grade Gifted and Talented students who spent two or more hours in the garden each week

The Discovery Garden: using an interdisciplinary standards-based school garden curriculum

Campaign for School Gardening (Royal Horticultural Society)

Schools with vegetable gardens (no one intervention)

Detailed interviews; observations; classroom display and classroom activities as exemplified by the children's workbooks (over 3 days of visits)

Teachers' documentation (nature notes) of children interacting with nature in the garden/greenhouse; children's drawings and work from their garden/greenhouse experiences (n = ?); focus group interviews conducted with teachers (n = 19) on three occasions over two years. Teachers' nature notes and children 's work were analysed using a systematic framework from prior data analysis of teachers' visualnotes; key themes identified from focus groups

Formal interviews and talk story (informal chats); field notes collected during the garden classes and garden-based activities (over one semester)

Listened and looked for recurring patterns; constructed of a network of related and connected themes; content analysis using constant comparative methods

Case studies including interviews and observations (two stages over six months); schools were given disposable cameras and diaries in which to record activities

Open ended questionnaire; face-to-face interviews Data were then categorised thematically and analysed

Table 3 Summary of included qualitative studies (n = 16) (Continued)

Viola (2006) Australia Key informants from one To examine how

[52] primary school(n = 6) effective school

and one secondary gardens are as a

school(n = 9); students in nutritionaleducation

grades 4-9; Indigenous toolin Indigenous

Australians; remote rural Australian school

communities settings

Schools selected by researcher; participating grades determined by school principals; key informants selected from each community advisory group

Outreach School Garden Project (incorporated formal nutrition and gardening education lessons into the core school curriculum

Semi-structured interviews; reflective journal; event log (over six months with outreach visits for 3-5 days every 6-8 weeks)Descriptive qualitative approach; triangulation of research methods and data sources

aalso included for quantitative findings (see Table 2)

control for confounders, and follow-up rate (withdrawals and drop-outs) (Fig. 2). While five qualitative studies were rated as strong, most of the qualitative studies were rated as weak or moderate quality [11, 24-26, 43] (Table 6). This reflects the often unclear reporting about some aspects of quality in qualitative studies, such as theoretical perspective, adequacy of sample and selection methods, data collection methods, analysis methods, consideration of limitations and of ethical issues.

Quantitative evidence for the health and well-being impacts

of school gardening

Fruit and vegetable intakes

Thirteen studies reported children's fruit and vegetable intakes [9, 10, 15, 16, 21, 26-28, 30, 31, 36-38] (Table 7). Only two studies reported statistically significant increases effects [16, 38]. Both used outcomes based on children's self-report, and were non-randomised studies that were rated weak in the quality appraisal.

Nutrient intakes (and other dietary outcomes)

Six studies reported children's nutrient intakes or other dietary outcomes [9, 10, 16, 22, 26, 28] (Table 8). Four studies reported statistically significant changes in nutrient intake [9, 10, 16, 28]. However, in two studies there was only one statistically significant finding from the multiple nutrient indicators measured, [9, 28] one of which related to a decrease in dietary fibre in the control group, rather than improvements in the intervention group [28]. The other study showed more convincing positive effects for three nutrient indicators, but data were based on children's self-report and was selectively reported for three nutrients only [16].

Food preferences

Thirteen studies reported children's food preferences, including willingness to taste and taste ratings for fruits and vegetables [15, 25, 26, 29-38] (Table 9). Eight of the studies reported statistically significant intervention effects showing increased preference for fruits and vegetables [15, 30, 32-34, 36-38]. However, these are subjective

measures which are highly susceptible to social desirability bias, especially in children who may be eager to please after learning about healthy foods and growing vegetables during school gardening time. We consider food preferences as an early step on the pathway towards behaviour change, but not indicative of behaviour change in itself.

Knowledge and attitudes towards food Ten studies reported children's knowledge and attitudes towards food [10, 30-38] (Table 10). Seven of the studies reported statistically significant intervention effects [10, 30, 33, 34, 36-38]. For the most part these were positive effects, showing improved knowledge or attitudes towards food in the intervention groups. Interestingly, one cluster RCT (Trial 1) in the UK found that students who participated in expert-led gardening activities (intervention group) for 18 months were less likely to have positive attitudes towards fruits and vegetables, compared with students who participated in teacher-led gardening activities (comparison group), suggesting that teacher-led activities might be more effective [10]. However, this study had mixed results with other outcome measures showing no statistical difference between teacher and expert-led gardening. As stated above for children's food preferences, these measures of knowledge and attitudes are susceptible to social desirability bias and reflect possible behaviour change mechanisms rather than actual behaviour change.

Physical health and activity

Two studies reported physical health measures, both including waist circumference, body mass index (BMI), and systolic and diastolic blood pressure [22, 28] (Table 11). The only statistically significant difference was reported in a non-randomised controlled study for diastolic blood pressure, which lowered more in the intervention group (cooking, nutrition and gardening) compared to the control group [28]. However, all of the blood pressure readings in this study were within the normal range for school children (systolic: 85-120; diastolic: 50-80) so this finding may not be clinically relevant as an improvement in physical health. Another

First author (year)Muitipie studies about the same intervention are grouped together.

Name of school gardening intervention

Gardening Cooking as Nutrition Integrated Produce component key education with wider used in

component component curriculum school

catering

Ahmed (2011) [40]

Alexander (1 ?

Anderson (2011)

Block (2012) [24] Block (2009) [25] Gibbs (2013) [26] Henryks (2011) [47] Townsend (2014) [43]

Bowker (2007) [44]

Brouwer (2013) [21]

Chawla (2014) [11]

Chiumento (2012) [12]

Christian (2014) (1), [9] Christian (2014) (2) [10] Passy (2010) [50]

Cotter (2013) [22]

Cotugna (2012) [27]

Cutter-Macenzie (2009) [45]

Davis (2011) [28] Gatto (2012) [29]

Hazzard (2011) [46]

Jaenke (2012) [15] Morgan (2010) [30]

No name (school garden ■/ program founded to prevent nutrition-related illness)

Master Gardeners' ■/

Classroom Garden Project

Hyrdoponic gardening ■/ system

Stephanie Alexander ■/

Kitchen Garden Program

Gardens for Life ■/

Watch Me Grow ■/

No name (four different ■/ gardening programs at four high schools)

Haven of Greenspace ■/ (social and therapeutic horticulture)

Royal Horticultural Society ■/ (RHS) Campaign for School Gardening

Aromas school gardening ■/ club

Gardening education program

Multicultural Schoo Gardens Program

LA Sprouts

California Instructional School Garden Program

How do you grow?/How ■/ does your garden grow?

/ / / /

Outdoors Delivered Delivered Teachers Community Theory-led

some or by by trained involvement intervention

all of the specialists teachers by

time specialists

"a c 2

/ / / /

Lakin (2008) [48] Health Promoting Schools: Gloucestershire Food Strategy ✓ ✓ ✓ ✓ ✓ ✓ ✓

McAleese (2007) [16] Nutrition in the garden ✓ ✓ ✓ ✓

Meinen (2012) [31] Youth gardening program: Got Dirt? ✓ ✓ ✓

Miller (2007) [49] Dimensions outdoor classroom including garden and greenhouse areas ✓ ✓ ✓ ✓ ✓

Ming Wei (2012) [13] The Discovery Garden ✓ ✓ ✓ ✓ ✓

Morris (2001) [32] Morris (2002) (1) [33] Morris (2002) (2) [34] No name (nutrition education plus gardening) ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓

O'Brien (2006) [35] No name (based on Junior Master Gardener) ✓ ✓ ✓ ✓ ✓

Parmer (2009) [37] Parmer (2007) [36] No name (based on Pyramid Café/Health and Nutrition from the Garden) ✓ ✓ ✓ ✓ ✓ ✓ ✓

Ratcliffe (2011) [38] No name (garden-based learning activities) ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓

Robinson (2005) [39] No name (school gardening curriculum) ✓ ✓ ✓ ✓ ✓ ✓

Somerset (2005) [51] No name (schools with vegetable gardens) ✓ ✓

Viola (2006) [52] Outreach School Garden Project ✓ ✓ ✓ ✓ ✓

Waliczek (2001) [17] Project GREEN school garden program ✓ ✓ ✓

Wells (2014) [23] Healthy Gardens, Healthy Youth ✓ ✓ ✓ ✓ ✓

Note: some studies did not report sufficient details about the intervention, so no tick may mean not applicable or not reported

Table 5 Quality appraisal of included quantitative studies (n = 18)

First author (year) EPHPP criteria for quantitative studies

Selection bias Study design Confounders Blinding Data collection Withdrawals and dropouts Overall rating

Block (2012) [24] Block (2009) [25] Gibbs (2013) [26] Weak Strong Weak Moderate Moderate Strong Weak

Brouwer (2013) [21] Weak Strong Weak Moderate Strong Weak Weak

Christian (2014) (1), [9] Christian (2014) (2) Trial 1 [10] Weak Strong Moderate Moderate Moderate Weak Weak

Christian (2014) (2) Trial2 [10] Weak Strong Moderate Moderate Moderate Moderate Moderate

Cotter (2012) [22] Weak Strong Weak Moderate Strong Strong Weak

Cotugna (2012) [27] Moderate Strong Weak Weak Weak Weak Weak

Davis (2011) [28] Gatto (2012) [29] Moderate Strong Strong Moderate Strong Strong Moderate

Jaenke (2012) [15] Morgan (2010) [30] Moderate Moderate Strong Moderate Weak Strong Moderate

McAleese (2007) [16] Weak Strong Weak Moderate Moderate Weak Weak

Meinen (2012) [31] Moderate Moderate Weak Weak Weak Moderate Weak

Morris (2001) [32] Weak Moderate Weak Moderate Weak Weak Weak

Morris (2002) (1) [33] Morris (2002) (2) [34] Moderate Weak Weak Moderate Moderate Strong Weak

O'Brien (2006) [35] Weak Weak Weak Moderate Weak Weak Weak

Parmer (2007) [36] Parmer (2009) [37] Weak Moderate Weak Moderate Weak Weak Weak

Ratcliffe (2011) [38] Weak Weak Weak Moderate Moderate Moderate Weak

Robinson (2005) [39] Weak Weak Weak Moderate Weak Weak Weak

Waliczek (2001) [17] Weak Weak Weak Moderate Strong Weak Weak

Wells (2014) [23] Weak Moderate Moderate Moderate Moderate Moderate Moderate

Where multiple publications reported quantitative data from the same study, they were appraised as one study

cluster RCT (elementary school based) reported physical activity measures derived from both a questionnaire and accelerometry [23] (Table 11). While children who participated in school gardening (intervention group) reported being 'usually' less sedentary (p = 0.001) and spent more time engaged in 'moderate' physical activity (p = 0.010) compared to the control group, there was no increase in 'light' physical activity or reduction in sedentary behaviour when measured objectively using acceler-ometers. Note however that the accelerometer analysis was based on a selected subsample of students.

Well-being

Four studies reported children's well-being using a variety of measures, only some of which used valid and reliable scales, including quality of life, life skills and interpersonal relationships [17, 24, 30, 39] (Table 12). Two of the four studies did not find a significant difference between intervention and control groups using their selected measures at follow up [24, 30]. The other two studies did not report their child wellbeing outcomes adequately [17, 39].

Overall, quantitative evidence for the impacts of school gardens is limited with some suggestion of improvements in knowledge, attitudes and preferences towards fruit and vegetables, but little objective evidence of changes in eating habits or physical health benefits.

Qualitative evidence for the health and well-being impacts of school gardening

Qualitative evidence was synthesised narratively and is described below in relation to the health, wellbeing and educational impacts described by children, teachers and parents, and those factors thought to be associated with the success and sustainability of school gardens. Tables 13 and 14 show the subthemes which make up each of these broad themes and which studies contributed to each.

Health impacts

Most studies described perceived nutritional benefits for children involved in school gardening, including greater knowledge and awareness, improved attitudes towards food such as willingness to try new foods, and healthier eating habits [13, 25, 40, 44, 45, 47-52] (Table 13).

Table 6 Quality appraisal of included qualitative studies (n = 16)

First author (year)

Wallace criteria

Total#

Overall

1 2 2b 3 4 5 6 7 8 9 10 11 12 Yes ratings rating

Ahmed (2011) [40] Y N CT Y Y N Y Y Y Y Y Y Y 10 Moderate

Alexander (1995) [41] Y Y Y Y N P Y Y Y Y N N CT 8 Moderate

Anderson (2011) [42] Y Y CT Y Y CT P P N N P Y P 5 Weak

Block (2012) [24] Block (2009) [25] Gibbs (2013) [26] Townsend (2014) [43] Y Y Y Y Y P Y Y Y Y Y NA Y 11 Strong

Bowker (2007) [44] Y Y Y Y Y P Y Y P Y Y Y P 10 Moderate

Chawla (2014) [11] Y Y Y Y Y P Y Y Y Y P Y Y 11 Strong

Chiumento (2012) [12] Y P CT Y Y P P P Y Y N NA P 5 Weak

Cutter-Mackenzie (2009) [45] Y N CT Y Y P Y P N Y Y Y P 7 Moderate

Hazzard (2011) [46] Y N CT Y P P P P Y P N N P 3 Weak

Henryks (2011) [47] Y Y Y Y Y N Y P Y Y P NA P 8 Moderate

Lakin (2008) [48] Y N CT Y Y P Y CT N P N Y N 5 Weak

Miller (2007) [49] Y N CT Y Y CT Y Y P P N N N 5 Weak

Ming Wei (2012) [13] Y Y CT Y Y P Y Y Y Y Y NA Y 10 Moderate

Passy (2010) [50] Y N CT Y Y Y Y CT N Y N Y P 7 Moderate

Somerset (2005) [51] Y N CT Y N CT N P P Y N N CT 3 Weak

Viola (2006) [52] Y Y Y Y Y P Y P N P Y Y Y 9 Moderate

Where multiple publications reported qualitative data from the same study, they were appraised as one study Yyes, P partial, N no, CTcan't tell, NA not applicable

Overall quality rating: strong (11-12 ratings Y); moderate (6-10 ratings Y); weak (1-5 ratings Y) Legend for Table 6: Wallace criteria (Wallace et al. [18])

1. Is the research question clear?

2. Is the theoretical or ideological perspective of the author (or funder) explicit? 2b. Has this influenced the study design, methods or research findings?

3. Is the study design appropriate to answer the question?

4. Is the context or setting adequately described?

5. Is the sample adequate to explore the range of subjects and settings, and has it been drawn from an appropriate population?

6. Was the data collection adequately described?

7. Was data collection rigorously conducted to ensure confidence in the findings?

8. Was there evidence that the data analysis was rigorously conducted to ensure confidence in the findings?

9. Are the findings substantiated by the data?

10. Has consideration been given to any limitations of the methods or data that may have affected the results?

11. Do any claims to generalisability follow logically and theoretically from the data?

12. Have ethical issues been addressed and confidentiality respected?

The scoring system used above was adapted for the purposes of this review

When I grow them [vegetables] I feel like I should always try it. And when I've grown them I like them better than the shop ones. - Child, primary school [50].

This quote illustrates how participation in school gardening created a sense of connection to the food grown, which encouraged children to be more adventurous and led to increased preference for vegetables. Staff and volunteers observed these changes in children's attitudes and behaviour and some, like this administrator, became optimistic about the potential of school gardens to generate major shifts in food culture in the long term.

We've got to start with these kids now, so that when they become the grandparents, they're modelling correctly for the kids. We're probably not going to

change the values of today's elderly and today's parents, but if we begin with the kids we're going to have a chance over time to change the health and wellness of the population. - Administrator [40]

These kinds of aspirations may be idealistic, but they contributed to enthusiasm and motivation to support the school gardens, the importance of which will be explored later in this review. The quote also illustrates the perception expressed in three studies [40, 50, 51] that starting at an "early" age (not defined) could be an important factor in the success of school gardening interventions for encouraging the development of a healthy lifestyle.

Other studies described school gardening as an opportunity for physical activity for both children and adults [13, 40, 50-52]. Primary school teachers appreciated the

0% 20% 40% 60% 80% 100%

Fig. 2 Graph showing quality ratings of included quantitative studies (n = 24) using the individualEPHPP criteria and overallrating

physical aspect of gardening for certain groups of students in particular: "the boys that you want to keep physically busy" and those "children who cannot concentrate in class" [51]. In a rural Hawai'ian elementary school, parents saw it as an opportunity "to teach work ethics, to become physically strong and healthy, and to raise awareness of how other people labour to make our lives better and easier" [13]. School gardens are positioned as part of a social, even moral, education.

Well-being impacts

Most qualitative studies reported well-being impacts of school gardening for children and/or adult participants [11-13, 25, 40, 41, 44, 45, 47-52] (Table 13). We further categorised these into personal and social well-being impacts. The personal well-being impacts included enjoyment and feelings of achievement, satisfaction and pride from nurturing the plants, seeing them grow and eventually harvested the crops [11-13, 25, 40, 41, 44, 45, 47-52].

It makes me feel good inside, all fresh, good... I enjoy touching the soil, the plants. You can feel them...I feel part of them. Yes, it makes me feel that I can care more about things... Being more gentle, caring more, the plants are like people. - Student, age 17 [11].

These emotions are visceral and again there is the sense of connection to nature, which is very different to the classroom experience and brings different lessons -based on empathy and care - to the children in terms of how they interact with people.

Most studies described how children gained confidence and self-esteem through school gardening [11-13, 25, 41, 44, 47-52]. Developing and maintaining the gardens gave children the opportunity to demonstrate ownership and responsibility [12, 13, 24, 40, 48-50],

which may have contributed to these feelings of confidence.

A child who struggled and had learning disabilities ... and just her confidence and her ability to outshine other kids, who have strengths in other areas was just amazing and she was just really comfortable, in her element. She knew exactly what she was doing, she was in control, she was starring while she was organising the other kids. The building of confidence was just amazing. - Teacher, primary school [25].

This quote echoes those above and suggests particular benefits of mastery and empowerment for children who do not excel in the usual academic setting, such as those with learning or behavioural difficulties. The school gardens allowed them to shine in different ways and to experience success.

In some studies, children and adolescents described school gardens as peaceful places (using words like 'refuge' or 'sanctuary') where they could slow down and let go of any stresses [11-13, 24, 45]. Students who reported these kinds of benefits included some with mental health disorders like Attention Deficit Hyperactivity Disorder (ADHD) and depression [11], behavioural and emotional difficulties [12] and minority ethnic groups including recent migrants [45]. Teenage gardeners articulated reasons why they found the garden so relaxing [11]. For some, it was about being outdoors and the connection with nature, which gave them a sense of perspective. For others, the contrast of physical work allowed the brain some quiet time for reflection and this enabled them to process stress.

It's almost like meditation, like my body is present but my mind just kind of drifts off and goes someplace else, and thinks about things...It's brainless tasks most of

First author (year) Sample (n)

Outcome measures

Outcomes

intervention group

Baseline Follow-up Mean (SD) Mean (SD)

Brouwer (2013) [21] n = 12

Christian (2014) (1) [9] Trial 1;n = 1256+

Christian (2014) (2) [10] Trial 1;n = 1138+

Christian (2014) (2) [10] Trial 2;/1 = 1391

Cotugna (2012) [27] /1 = 359

Structured dietary assessment method for pre-school children (whilst in care)

CADET (115 items)

CADET (115 items)

Lunchtime observations

V served (servings/day)

V consumed (servings/day) F served (servings/day)

F consumed (servings/day) Serving size = one cup FV; half cup dried fruit; FV juices not included (source: USDA MyPlate)

F intake (g/day)

V intake (g/day) FV intake (g/day)

F intake (g/day) V intake (g/day) FV intake (g/day)

Students who chose salad for lunch (%)

142 (0.67) 1.24 (0.57)

3.80 (0.68) 1.05 (0.67)

1.55 (0.99) 0.92 (0.56)

1.00 (0.89) 0.67 (0.22)

201 (9.3f 168 (11,8)a 87 (4.4)a 89 (9.0)a 269 (10.7)a 237 (14.5)a

206 (7.9) 219 (17.6)a 95(3.8) 111 (10.2)a 299 (8.9) 328.8 (23.0)a

Davis (2011) [28] /1 = 104

Gibbs (2013) [26] /1 = 764

Jaenke (2012) [15] /1 = 127

Morgan (2010) [30]

/1 = 127 (some differences)3

McAleese (2007) [16] /1 = 122

Meinen (2012) [31] /1=404

Parmer (2009) [37] /1 = 115

Block Food Screener (41 items)

Parent questionnaire

24 h recall x 2

24 h recall x 3 (workbook)

Parent survey Lunchroom observations

F intake (servings/day)

V intake (servings/day) Serving size not reported

F > 2 servings/day (%)

V > 5 servings/day (%) Serving size = one apple or orange, two kiwis or apricots, one cup dried fruit

F intake (servings/day)

V intake (servings/day) Serving size = 150 g fruit; 45 g dried fruit; 75 g vegetables

F intake (servings/day)

V intake (servings/day) Serving size not reported

Child ate F yesterday (# times) Child ate V yesterday (# times)

V consumption (0= not eaten; 1 = eaten)

4.0 (0.7) 1.6 (1.0)

84.2 7.7

1.2 (1.0) 2.0 (1.7)

0.8 (0.8) 1.2 (0.6)

2.8 (0.85) 2.5 (0.79)

3.9 (0.8) 1.6 (1.0)

79.8 7.3

Between group mean differences only

1.9 (1.4)

2.6 (1.7)

3.0 (0.88)

2.7 (0.93)

0.70 (0.4) 1.0 (0.0)

Parmer (2007) [36] /1 = 115

Comparison group

Control group

Group x time results (adjusted, if reported)

Baseline Follow-up Baseline Follow-up Mean (SD) Mean (SD) Mean (SD) Mean (SD)

NA 1.13(0.31) 0.75(0.21)

0.80 (0.38) 0.63 (0.28)

0.59(0.27) 0.49(0.40)

0.32 (0.29) 0.46 (0.43)

; (11.5f ; (8.6f ; (14.0)3

MD = —28 (16.4)' MD = -13 (12.8)' MD = —43 (22.8)'

p = 0.08 p = 0.2 p = 0.06

NR due to scheduling issues

193(8.2) 181 (17.1 f MD = —22 (24.3f; p = 0.3

100 (4.7) 122(9.9)" MD = -7 (14.2f; p = 0.6

296 (9.6) 305 (22.4f MD = 15 (32.0f; p = 0.6

22.1 20.3 NR

(0.9) 4.2 (0.8) p = 0.83 1(1.3) 1.3(1.0) p = 0.11

72.5 NA NA OR = 1.68 (0.90 to 3.14); p = 0.11

9.5 OR = 0.87 (0.54 to 1.42); p = 0.59

1.5(1.0) Between 1.9(1.3) group mean 2.1(2.2) differences only

.0 (0.9) Between p = 0.76

group mean p = 0.06

differences

0.3 (0.5) 0.5 (0.7) 1.7 (1.0)

0.7 (0.6) 0.6 (0.7)

1.7 (0.7)

1.4 (0.7)

F = 10.98; p< 0.001 F = 15.00; p< 0.001

NA 2.8 (0.78) 2.9 (0.78) NR

2.6 (0.79) 2.6 (0.86)

0.64 (0.5) 0.64 (0.5) 0.83 (0.3) 0.50 (0.5) NR

First author (year) Outcome measures Outcomes Intervention group Comparison group Controlgroup Group x time results

Sample (n) (adjusted, if reported)

Baseline Follow-up Baseline Follow-up Baseline Follow-up

Mean (SD) Mean (SD) Mean (SD) Mean (SD) Mean (SD) Mean (SD)

Ratcliffe (2011) Garden Vegetables Frequency V consumed more NR Change NA NA NR Change p = 0.001

[38] Questionnaire (22 items) than once a month values only values only

n = 320 Taste Test (# varieties) reported reported

V consumed at school p = 0.010

V consumed at home p = 0.122

F fruits, V vegetables, FV fruits and vegetables, SD standard deviation (or standard error where3); MD mean difference, OR odds ratio, F = F statistic from ANOVA asee results text for explanation of how differences in duplicate data reporting were handled +same study but different sample sizes reported

No meta-analysis due to heterogeneity of outcomes (e.g. inconsistent definitions and reporting of FV serving size) and study designs (e.g. different comparison groups; lack of follow-up means; different data

collection methods)

Table 8 Results of Included quantitative studies: child's nutrient Intakes (and other dietary outcomes)

First author (year) Sample (n) Outcome measures Outcomes Intervention group Comparison group Control group Group x time results (adjusted, if reported)

Baseline Mean (SD) Follow-up Mean (SD) Baseline Mean (SD) Follow-up Mean (SD) Baseline Mean (SD) Follow-up Mean (SD)

Christian (2014) (1) CADET Energy (kcal/day) 2034 (39.4)a 1520 (178.2)a 1993 (34.1 )a 1567 (168.4)a NA NA MD = -46-; p = 0.6

[9] n = 1256+ (115 items) Protein (g/day) 75 (1.8)a 58 (7.1)a 73 (1.5)a 64 (6.7)a MD = -6; p = 0.2

fhrictian Dm A\ Carbohydrates (g/day) 265 (44)a 186 (21.5)a 267 (4.3)a 193 (20.6)a MD = -7; p = 0.5

Christian (2014) (2) n m Trioi 1 • Fibre (g/day) 13 (0.3)a 10 (1.3)a 13 (0.3)a 11 (1.3)a MD = -1; p = 0.1

[10] iriai i, n _ 11 "2Q + Totalfat (g/day) 82 (2.3)a 65 (8.2)a 78 (1.7)a 64 (7.7)a MD = 1; p = 0.8

n — 1138 Totalsugars (g/day) 132 (2.9)a 90 (10.5)a 134 (2.6)a 99 (10.0)a MD = -8; p = 0.1

Iron (jg/day) 11 (0.2)a 8 (1.0)a 11 (0.2)a 8 (0.9)a MD = -0.4; p = 0.5

Sodium (mg/day) 2632 (76.3)a 2272 (286)a 2572 (57.6)a 2257 (267.7)a MD = 16; p = 0.9

Folate (jg/day) 227 (5.3)a 169 (19.7)a 224 (4.5)a 180 (18.6)a MD = -11; p = 0.3

Carotene (mg/day) 1956 (98.8)a 1995 (864)a 2352 (101.7)a 2164 (878)a MD = 168; p = 0.5

Vitamin C (mg/day) 108 (3.7)a 113 (31.7)a 105 (3.5)a 125 (31)a MD = 13; p = 0.02

Christian (2014) (2) CADET Totalenergy (kcal/day) 2039 (32.7) 1845 (172) NA NA 1932 (32.8) 1836 (170) MD = 9; p = 0.9

[10] Trial 2; (115 items) Fat (g/day) 82 (18.0) 76 (7.9) 78 (2.0) 77 (7.9) MD = -1; p = 0.8

n — 1391 Sodium (mg/day) 2742 (58.4) 2621 (259) 2575 (64.2) 2656 (257) MD = -34; p = 0.8

Totalsugars (g/day) 133 (2.3) 108(11.4) 127 (2.4) 107 (11.3) MD = 1; p = 0.8

Carotene (jg/day) 2024 (74.9) 1841 (299) 2089 (83.9) 2168 (329) MD = -327; p = 0.2

Vitamin C (mg/day) 118 (3.2) 75 (30.2) 118 (3.2) 73 (30) MD = 2; p = 0.7

Iron (jg/day) 11 (0.2) 10 (0.9) 11 (0.2) 10 (0.9) MD = 0.1; p = 0.8

Fibre (g/day) 13 (0.3) 12 (1.2) 12 (0.2) 11 (1.2) MD = 0.3; p = 0.6

Carbohydrates (g/day) 267 (4.0) 227 (21.7) 254 (3.6) 225 (21.6) MD = 2; p = 0.8

Folate (jg/day) 235 (4.5) 192 (18.9) 220 (4.3) 188 (18.8) MD = 4; p = 0.6

Protein (g/day) 75 (1.4) 70 (6.5) 69 (1.4) 68 (6.4) MD = 2; p = 0.6

Cotter (2013) [22] 24 h urine Estimated salt intake(g/day) 7.5 (2.4) 6.4 (2.2) 8.1 (3.0) 7.5 (3.0) 7.7 (2.0) 7.4 (3.0) NR

n — 155 samples; flame

photometry

Davis (2011) [28] Block Food Energy (kcal/day) 2011.0 (1410.4) 1639.5 (1046.5) NA NA 1961.0 (1077.5) 1535.2 (902.9) p = 0.85

n — 104 Screener Protein (g/day) 85.4 (67.7) 65.1 (43.0) 81.6 (49.0) 58.3 (38.3) p = 0.59

(41 items) Fat (g/day) 79.8 (67.6) 62.6 (49.6) 73.3 (52.4) 57.8 (41.4) p = 0.92

Carbohydrates (g/day) 244.2 (145.7) 211.3 (122.3) 252.2 (119.6) 202.8 (109.1) p = 0.94

Added sugar (tsp/day) 11.8 (10.2) 9.9 (9.4) 11.5 (7.6) 11.2 (9.7) p = 0.15

Dietary fibre (g/day) 16.1 (11.5) 16.1 (8.6) 18.7 (10.3) 13.3 (7.5) p = 0.01

Meat (servings/day) 2.1 (2.4) 2.8 (2.5) 2.0 (1.7) 2.5 (3.4) p = 0.68

Dairy (servings/day) 2.1 (1.3) 1.7 (1.2) 2.1 (1.1) 1.7 (1.0) p = 0.97

Whole grains (oz/day) 0.8 (0.9) 0.9 (0.7) 0.7 (0.7) 0.6 (0.6) p = 0.13

Gibbs (2013) [26] Parent No sweet drinks (%) 74.1 75.6 76.2 68.1 NA NA OR = 1.33 (0.70 to 2.5);

n — 764 questionnaire p = 0.38

McAleese (2007) 24 h recall x 3 Vitamin A (jg/day RAE) 430.4 (244.1) 612.4 (359.6) 428.5 (247.9) 358.8 (273.3) 621.4 (294.1) 549.5 (248.9) F = 5.86; p = 0.004

[16] n — 122 (workbook) Vitamin C (mg/day) 58.2 (62.2) 143.4 (144.5) 47.5 (48.5) 60.8 (126.6) 83.1 (115.6) 76.2 (129.5) F = 4.31; p = 0.016

Fibre (g/day) 12.7 (4.6) 16.9 (7.4) 10.7 (5.2) 9.9 (5.0) 15.3 (6.0) 12.6 (8.0) F = 8.21; p = 0.001

SD standard deviation (or standard error wherea), MD mean difference, OR odds ratio, F F statistic from ANOVA +same study but different sample sizes reported

No meta-analysis for due to baseline differences in vitamin C intake (McAleese, [16]/Christian, [10]) and lack of accounting for possible clustering effects (McAleese, [16])

First author (year) Outcome measures Sample (n)

Outcomes

Intervention group

Comparison group

Controlgroup

Baseline Mean (SD)

Follow-up Mean (SD)

Baseline Mean (SD)

Follow-up Mean (SD)

Baseline Mean (SD)

Follow-up Mean (SD)

Group x time results (adjusted, if reported)

Block (2009) [25] n = 770

Gibbs (2013) [26] n = 764 (some differences)a

Gatto (2012) [29] n =107

Jaenke (2012) n =127 [15]

Morgan (2010) [30]

n =127 (some differences)a

Meinen (2012) [31]

n = 404

SAKG child questionnaire (four point scale)

SAKG parent questionnaire

Motivation for Healthy Behaving (17 items)

Combination of measures (13 items; seven point scale)

Food preference assessment tool

Student survey (three point scale)

Always willing to try new foods if...

Never tried it before (%) 26 39 35 23

Cooked it (%) 32 51 39 34

Grown it in the garden (%) 26 39 35 23

Child always willing to try new foods (%) 27 33 24 27

Preference for fruits NR Change values NA NA NR Change values p = 0.9

Preference for vegetables only reported only reported p = 0.06

Fruit from the garden tastes better than 4.9 (2.4) 6.2 (1.4) 4.8 (2.2) 4.8 (2.2) NS

fruit from the store (/7)

Vegetables from the garden taste better 4.4 (2.5) 5.8 (1.8) 4.2 (2.3) 4.3 (2.2) p < 0.05

than vegetables from the store (/7)

Overallwillingness to taste (/6) 4.54 (1.50) Between group 4.50 (1.94) Between group 3.93 (2.04) Between group p <0.001

Overalltaste rating (/30) 18.5 (7.4) mean differences 18.1 (9.0) mean differences 15.5 (8.8) mean differences p <0.001

Taste rating carrot (/5) 3.7 (1.6) only 3.7 (1.6) only 3.5 (1.8) only p = 0.071

Taste rating pea (/5) 2.9 (1.8) 2.8 (1.8) 2.0 (1.9) p <0.001

Taste rating tomato (/5) 2.9 (2.3) 2.4 (2.3) 2.5 (2.4) p = 0.03

Taste rating broccoli (/5) 2.6 (1.8) 2.8 (2.0) 2.1 (2.1) p <0.001

Taste rating capsicum (/5) 2.4 (2.1) 3.0 (2.1) 2.1 (2.2) p = 0.12

Taste rating lettuce (/5) 4.1 (1.5) 3.7 (1.9) 3.3 (1.9) p = 0.02

Reported in Morgan paper only:

Willingness to taste:

Lettuce (proportion) 0.94 0.97 0.83 0.85 0.77 0.61 0.24

Carrot (proportion) 0.89 0.92 0.89 0.88 0.82 0.70 0.14

Capsicum (proportion) 0.60 0.74 0.77 0.64 0.51 0.35 0.04

Broccoli (proportion) 0.71 0.93 0.74 0.61 0.58 0.36 0.01

Tomato (proportion) 0.60 0.76 0.56 0.48 0.60 0.40 <0.001

Pea (proportion) 0.69 0.77 0.74 0.76 0.63 0.41 0.02

Would you eat this food as a snack?

Lettuce (proportion) 0.60 0.68 0.54 0.69 0.39 0.30 0.15

Carrot (proportion) 0.67 0.60 0.64 0.60 0.63 0.61 0.89

Capsicum (proportion) 0.22 0.43 0.26 0.29 0.23 0.29 0.39

Broccoli (proportion) 0.06 0.40 0.18 0.18 0.19 0.06 <0.001

Tomato (proportion) 0.46 0.48 0.48 0.32 0.42 0.34 0.31

Pea (proportion) 0.21 0.61 0.24 0.32 0.25 0.11 0.001

Willingness to try fruits and vegetables:

If given a new kind of fruit at home (/3) 2.5 (0.60) 2.6 (0.59) NA NA 2.6 (0.58) 2.5 (0.65) NR

If given a new kind of fruit at school(/3) 2.2 (0.72) 2.3 (0.72) 2.3 (0.69) 2.2 (0.69)

If given a new kind of vegetable at 2.2 (0.70) 2.3 (0.70) 2.3 (0.69) 2.2 (0.71)

home (/3)

If given a new kind of vegetable at 2.1 (0.73) 2.1 (0.78) 2.0 (0.71) 2.0 (0.75)

school (/3)

Would you choose fruit as a snack? (/3) 2.4 (0.68) 2.5 (0.63) 2.5 (0.66) 2.5 (0.64)

Would you choose vegetables as a 1.8 (0.74) 2.0 (0.73) 1.9 (0.78) 2.0 (0.75)

snack? (/3)

First author (year) Outcome measures Sample (n)

Outcomes

Intervention group

Comparison group

Controlgroup

Baseline Mean (SD)

Follow-up Mean (SD)

Baseline Mean (SD)

Follow-up Mean (SD)

Baseline Mean (SD)

Follow-up Mean (SD)

Group x time results (adjusted, if reported)

Morris (2001) [32] n = 97

Morris (2002) [33] (1) n = 213

Morris (2002) [34] (2) n = 215

Parent survey (10 items; four point scale)

Student

questionnaire (six items; five point scale)

Vegetable preference survey (six items; five point scale)

Vegetable preference survey (six items; yes/no/ don't know)

Like/dislike of fruits and vegetables:

Apples (/4) 3.8 (0.45) 3.7 (0.57) 3.8 (0.46) 3.8 (0.52)

Watermelon (/4) 3.7 (0.58) 3.6 (0.68) 3.6 (0.74) 3.6 (0.75)

Broccoli (/4) 2.8 (1.05) 2.9 (1.06) 2.9 (1.02) 2.8 (1.07)

Tomatoes (/4) 2.3 (1.12) 2.5 (1.15) 2.4 (1.13) 2.5 (1.16)

Spinach (/4) 2.2 (0.99) 2.4 (1.14) 2.2 (1.06) 2.1 (1.02)

Swiss chard (/4) 1.6 (0.82) 2.0 (0.95) 1.7 (0.96) 1.7 (0.78)

Zucchinis (/4) 2.3 (0.99) 2.4 (0.95) 2.3 (1.11) 2.3 (1.01)

Cucumbers (/4) 3.0 (0.99) 3.0 (1.05) 2.9 (1.13) 3.1 (1.01)

Green beans (/4) 3.3 (0.89) 3.4 (0.90) 3.3 (0.95) 3.4 (0.85)

Peppers (/4) 2.4 (1.13) 2.6 (1.12) 2.3 (1.17) 2.3 (1.09)

Mean total tasting score indicating 4.07 (0.31)a 4.83 (0.23)a NA NA 3.90 (0.30)a 3.90 (0.29)

willingness to taste (/5)

Vegetables tasted: spinach, carrots, peas,

broccoli, zucchini and red bell pepper.

Vegetable preference score at post- NR test:

Broccoli (/5) Carrots (/5) Jicama (/5) Snow peas (/5) Spinach (/5) Zucchini (/5)

Vegetable preference score at 6 m follow up:

Broccoli (/5) Carrots (/5) Jicama (/5) Snow peas (/5) Spinach (/5) Zucchini (/5)

Vegetable preferences at post-test: Do you eat this food at home? (/6) Would you ask your family to buy this food? (/6)

Would you eat this food as a snack? (/6)

Vegetable preferences at 6 m follow up:

Do you eat this food at home? (/6) Would you ask your family to buy this food? (/6)

Would you eat this food as a snack? (/6)

Post-test:

3.8 (0.1)a

4.7 (0.1)a

3.9 (0.2)a

3.8 (0.2)a 3.0 (0.2)a 4.0 (0.2)a

Follow up:

4.0 (0.1)a

4.6 (0.1)a

3.8 (0.2)a

3.7 (0.2)a 3.4 (0.1)a 4.0 (0.1)a

Post-test:

3.3 (0.1)a

2.9 (0.2)a

2.4 (0.2)a

Follow up:

3.2 (0.1)a 2.6 (0.2)a

2.4 (0.2)a

Post-test:

3.8 (0.1)a

4.7 (0.1)a

3.8 (0.2)a

3.1 (0.2)a

3.2 (0.2)a 3.2 (0.1)a

Follow up:

3.7 (0.1)a 4.7 (0.1)a 3.4 (0.2)a

3.0 (0.2)a 3.2 (0.1)a

3.4 (0.1)a

Post-test:

3.1 (0.1)a 2.6 (0.2)a

2.2 (0.2)a Follow up:

3.1 (0.2)a

2.5 (0.2)a

1.9 (0.2)a

Post-test:

3.2 (0.2)a

4.4 (0.1)a

3.6 (0.2)a 2.9 (0.2)a 3.1 (0.2)a

3.1 (0.2)a

Follow up:

3.5 (0.2)a 4.4 (0.1)a

3.2 (0.2)a 3.0 (0.2)a

3.3 (0.2)a 3.2 (0.2)a

Post-test:

2.7 (0.2)a 1.9 (0.2)a

1.6 (0.2)a Follow up:

2.8 (0.2)a

2.4 (0.2)a

1.5 (0.2)a

p < 0.005

F = 4.840; p <0.01 F = 5.768; p < 0.005 NR

F = 7.657; p < 0.005 NR

F = 10.012; p <0.0005

NR NR NR NR NR NR

F = 4.165; p <0.05 F = 7.181; p <0.005

F = 5.239; p <0.01

F = 6.152; p <0.005

First author (year) Outcome measures Sample (n)

Outcomes

Intervention group

Comparison group

Control group

Baseline Mean (SD)

Follow-up Mean (SD)

Baseline Mean (SD)

Follow-up Mean (SD)

Baseline Mean (SD)

Follow-up Mean (SD)

Group x time results (adjusted, if reported)

O'Brien (2006)

n = 38

Parmer (2009) [37]

n =115

Parmer (2007)

FV preference assessment (four point scale)

FV preference questionnaire (six items; five point scale)

Totalfruit preference (/8) Totalvegetable preference (/16) Fruits and vegetables tasted unknown

Willingness to taste (/6)

Ratings of tasted fruits and

vegetables (/5)

Fruits and vegetables tasted:

carrots, broccoli,

spinach, zucchini, cabbage and

blueberries.

7.18 (0.31)a 10.94 (0.92)a

4.82 (1.6) 3.45 (0.9)

7.06 (0.34)a 11.24 (0.92)a

5.50 (1.0) 4.38 (0.5)

5.11 (1.1) 3.85 (0.8)

5.33 (1.2) 4.15 (0.6)

6.05 (0.33)a 8.81 (0.91)a

3.84 (2.1) 3.99 (0.7)

6.05 (0.33)a 9.05 (0.97)a

4.23 (2.0) 3.82 (0.5)

F = 0.878; p = 0.42 F = 14.45; p <0.001

Ratcliffe (2011) [38]

n = 320

FV preference survey (15 items; three point scale)

Taste test (five items; five point scale)

Garden Vegetables Frequency Questionnaire (22 items plus two added)

Fruit preference (/3) Vegetable preference (/3)

2.59 (0.4) 2.08 (0.5)

Willingness to taste vegetables (/5) NR Preference for vegetables (/5) Vegetables tasted: carrots, string beans,

snow peas, broccoli and Swiss chard.

Preference for vegetables: all (24 items)

grown in schoolgarden (11 items) not grown in schoolgarden (13 items)

Willingness to taste vegetables: all (24 items)

grown in schoolgarden (11 items) not grown in schoolgarden (13 items)

2.60 (0.3) 2.03 (0.5)

2.70 (0.3) 2.20 (0.6)

Change values NA only reported

2.73 (0.3) 2.14 (0.6)

2.59 (0.4) 2.10 (0.5)

2.57 (0.3) 1.98 (0.5)

Change values only reported 0.279

0.029 0.017 0.23

<0.001 <0.001 0.025

F fruits, V vegetables, FV fruits and vegetables, SD standard deviation (or standard error wherea); OR odds ratio, F F statistic from ANOVA asee results text for explanation of how differences in duplicate data reporting were handled No meta-analysis due to heterogeneity of outcome measures

First author (year) Outcome measures Outcomes (data are means and SD Intervention group Comparison group Controlgroup Group x time results

Sample (n) unless otherwise stated) □ 7. ^ 7 7. ^ 7 7. ^ (adjusted, if reported) a

r Baseline Follow-up Baseline Follow-up Baseline Follow-up J r / .

Mean (SD) Mean (SD) Mean (SD) Mean (SD) Mean (SD) Mean (SD) M

Christian (2014) [10] (2) [9] Child questionnaire: % of children who agreed: % agreed % agreed % agreed % agreed NA NA Odds ratio (95 % CI)

Trial 1; n = 1138 FV knowledge I enjoy eating fruit 94.5 91.8 96.4 96.2 OR = 0.4 (0.1 to 1.0)

Attitudes towards FV I like trying new fruits 78.0 76.3 83.3 86.6 OR = 0.5 (0.2 to 0.9)

I try to eat lots of fruit 83.0 81.3 86.7 90.1 OR = 0.4 (0.2 to 0.9)

I enjoy eating vegetables 65.6 64.7 66.9 65.9 OR = 1.1 (0.6 to 1.9)

I like trying new vegetables 58.9 58.0 61.0 60.0 OR = 1.0 (0.7 to 1.5)

I try to eat lots of vegetables 64.6 70.9 66.7 69.6 OR = 1.1 (0.7 to 1.7)

Eating FV every day keeps me 93.5 94.1 94.1 97.2 OR = 0.6 (0.2 to 1.6)

healthy

There is usually lots of FV to eat at 89.2 89.8 87.6 94.1 OR = 0.4 (0.2 to 0.9)

I'm good at preparing FV 71.8 74.7 81.3 83.6 OR = 0.6 (0.3 to 1.1)

My family encourages me to eat FV 87.1 90.7 88.3 93.7 OR = 0.7 (0.3 to 1.5)

% who knew that 5 FV per day are 76.2 79.0 72.7 79.0 OR = 0.9 (0.4 to 1.6)

needed to stay healthy

% who had tasted their own FV at 62.3 62.1 52.4 67.8 OR = 0.8 (0.5 to 1.4)

follow-up

Christian (2014) [10] Trial2; Child questionnaire: % of children who agreed: % agreed % agreed NA NA % agreed % agreed Odds ratio (95 % CI)

n = 1391 FV knowledge I enjoy eating fruit (% who agreed) 96.7 97.6 96.8 97.0 OR = 1.1 (0.4 to 2.9)

Attitudes towards FV I like trying new fruits 86.0 84.0 84.5 80.4 OR = 1.2 (0.7 to 1.9)

I try to eat lots of fruit 87.2 88.2 82.7 85.8 OR = 1.0 (0.6 to 1.6)

I enjoy eating vegetables 68.8 69.5 64.2 61.7 OR = 1.2 (0.9 to 1.6)

I like trying new vegetables 62.8 59.5 60.5 56.9 OR = 0.9 (0.7 to 1.2)

I try to eat lots of vegetables 72.8 75.5 66.7 68.6 OR = 1.2 (0.8 to 1.8)

Eating FV every day keeps me 94.9 97.0 96.2 96.4 OR = 1.2 (0.5 to 2.8)

healthy

There is usually lots of FV to eat at 89.6 92.8 88.9 89.5 OR = 1.5 (0.9 to 2.5)

I'm good at preparing FV 79.3 78.1 77.9 79.3 OR = 0.8 (0.6 to 1.1)

My family encourages me to eat FV 8 . 92.8 87.7 91.9 OR = 0.9 (0.5 to 1.6)

% who knew that 5 FV per day are 73.6 79.1 67.3 67.5 OR = 1.7 (1.1 to 2.5)

needed to stay healthy 60.1 66.4 56.0 58.1 OR = 1.4 (0.8 to 2.4)

% who had tasted their own FV at

follow-up

Meinen (2012) [31] n =404 Knowledge of fruits and Knowledge of recommended daily 33 35 36 42 NR

vegetables servings of FV (%)

Morgan (2010) [30] Gimme 5 questionnaire FV knowledge (/8) 5.4 (1.4) Between 5.1 (1.3) Between 6.1 (1.8) Between p = 0.02f

n = 127 (eight multiple choice group group group

questions) mean mean mean

differences differences differences

only only only

Food preference Ability to identify vegetables (/1) 0.9 (0.1) 0.9 (0.1) 0.9 (0.1) p < 0.001f

assessment tool

First author (year) Outcome measures Outcomes (data are means and SD Intervention group Comparison group Control group Group x time results

Sample (n) unless otherwise stated) Baseline Mean (SD) Follow-up Mean (SD) Baseline Mean (SD) Follow-up Mean (SD) Baseline Mean (SD) Follow-up Mean (SD) (adjusted, if reported)

Morris (2001) [32] n = 97 Food identification questionnaire (food groups/ recommendations) Nutrition knowledge score (/5) 1.9 (0.2)a 2.5 (0.2)a NA NA 2.4 (0.2)a 2.5 (0.2)a NR

Morris (2002) (1) [33] n = 213 Nutrition knowledge questionnaire (30 multiple choice questions) Nutrition knowledge score at posttest (/30): Nutrition knowledge score at 6 m follow up (/30): NR 20.8 (0.4)a 20.8 (0.4)a NR 20.5 (0.4)a 21.2 (0.4)a NR 17.1 (0.4)a 18 (0.4)a F = 24.238, p < 0.0005 F = 18.270, p < 0.0005

Morris (2002) (2) [34] n = 215 Vegetable preference survey (six items) Ability to correctly name vegetables at post-test (/6) Ability to correctly name vegetables at follow up (/6) NR 3.3 (0.1)a 3.2 (0.1)a NR 3.0 (0.1)a 2.9 (0.1)a NR 2.6 (0.1)a 2.8 (0.1)a F = 9.795, p < 0.0005 NR

O'Brien (2006) [35] n = 38 Nutrition knowledge questionnaire (derived from Family Nutrition Program evaluations) Nutrition knowledge (/10) 7.53 (0.34)a 7.18 (0.30)a NR NR 7.05 (0.29)a 7.38 (0.33)a NR

Self-efficacy instrument (Domel et al. 1996) FV consumption self-efficacy (/10) 8.94 (0.29)a 9.06 (0.26)a 8.33 (0.33)a 8.67 (0.25)a

Outcome expectations questionnaire (Domel et al. 1995) FV consumption expectations (/6) 5.76 (0.18)a 5.24 (0.27)a 5.29 (0.24)a 5.52 (0.16)a

Parmer (2009) [37] n=115 Parmer (2007) [36] n=115 Fruit and vegetable survey (adapted Struempler & Raby) Food groups Nutrient-food associations Nutrient-job associations FV identification 3.69 (1.8) 1.46 (1.1) 1.25 (1.0) 3.14 (0.7) 5.20 (1.2) 3.56 (1.6) 2.97 (1.9) 4.89 (0.9) 4.08 (1.7) 1.67 (1.5) 1.27 (1.3) 3.03 (0.6) 4.75 (1.9) 3.70 (1.8) 2.64 (1.6) 3.44 (0.8) 4.03 (1.8) 1.82 (1.4) 1.71 (1.2) 2.88 (0.9) 4.46 (1.3) 1.92 (1.3) 1.46 (1.0) 2.96 (1.0) NS F(2,122) = 11.84; p <0.001 F(2,122) = 12.05; p <0.001 F(2,78) = 28.08; p <0.001

Ratcliffe (2011) [38] n = 320 Taste test Ability to identify vegetables NR Change values only reported NA NA NR Change values only reported p = 0.002

FV = fruits and vegetables, SD standard deviation (or standard error wherea); OR odds ratio

+Note: the p values reported for these outcomes relate to subgroup analysis (n = 109) of students with lower baseline scores (Morgan et al. 2010)

No meta-analysis due to heterogeneity of outcomes and different comparison groups (Christian, [10] Trials 1 and 2)

re 2 Ln O

Table 11 Results of included quantitative studies: child's physical health and activity

First author (year) Sample (n) Outcome measures Outcomes Intervention group Comparison group Control group Group x time results (adjusted, if reported)

Baseline Mean (SD) Follow-up Mean (SD) Baseline Mean (SD) Follow-up Mean (SD) Baseline Mean (SD) Follow-up Mean (SD)

Cotter (2013) [22] Standard Waist circumference (cm) 67.8 (8.2) 68.6 (7.6) 68.1 (9.0) 69.9 (8.9) 69.5 (8.6) 71.5 (8.1) NR

n = 155 clinical BMI(kg/m2) 19.0 (2.7) 19.3 (2.8) 19.0 (3.2) 19.0 (3.1) 19.1 (3.2) 19.1 (3.1)

measures Systolic blood pressure 117.4 (9.9) 113.9 (9.6) 115.1 (14.8) 111.3 (11.6) 122.1 (14.1) 113.9 (9.9)

(mmHg)

Diastolic blood 66.9 (8.0) 66.2 (8.5) 65.4 (8.2) 64.8 (7.4) 73.5 (9.6) 67.0 (7.4)

pressure (mmHg)

Urinary sodium (mmol/ 24 h) 126.6 (40.5) 108.2 (37.3) 138.4 (50.7) 128.2 (50.9) 131.3 (34.9) 125.3 (50.6)

Davis (2011) [28] Standard BMI(kg/m2) 20.4 (4.2) 20.4 (4.0) NA NA 21.8 (5.1) 22.0 (5.2) p = 0.14

n = 104 clinical Waist circumference (cm) 73.9 (13.3) 74.9 (13.6) 75.7 (13.2) 77.3 (13.9) p = 0.67

measures Total fat (%) 28.2 (12.6) 26.8 (12.4) 29.0 (9.8) 27.6 (10.3) p = 0.59

Systolic blood pressure 105.9 (8.20) 101.9 (10.4) 108.9 (8.9) 104.5 (9.8) p = 0.53

(mmHg)

Diastolic blood 59.6 (8.4) 56.5 (5.6) 60.8 (8.0) 58.7 (6.2) p = 0.04

pressure (mmHg)

Wells (2014) [23] Physical GEMS Activity Mean difference:

activity Questionnaire:

n = 227 (or Activity - yesterday 2.91 (0.19) 2.48 (0.20) NA NA 2.74 (0.17) 2.51 (0.19) -0.20 p = 0.312

n = 124 for Activity - usually 3.78 (0.18) 3.43 (0.19) 3.61 (0.16) 3.63 (0.18) -0.37 p = 0.083

accelerometry Sedentary - yesterday 0.63 (0.04) 0.51 (0.04) 0.57 (0.04) 0.54 (0.04) -0.09 p = 0.064

data) Sedentary - usually 0.78 (0.05) 0.68 (0.05) 0.68 (0.04) 0.77 (0.05) -0.19 p = 0.001

Accelerometry: Mean difference:

Sedentary (%) 55.23 (1.71) 55.00 (1.73) 54.75 (1.59) 56.11 (1.60) -1.59 p = 0.144

Light PA (%) 34.62 (1.00) 33.17 (1.02) 35.09 (0.92) 33.07 (0.93) +0.57 p = 0.492

Moderate PA (%) 5.17 (0.54) 5.62 (0.54) 5.41 (0.50) 5.28 (0.50) +0.58 p = 0.010

Vigorous PA (%) 5.01 (0.58) 6.24 (0.59) 4.99 (0.54) 5.78 (0.54) +0.44 p = 0.213

MVPA (%) 10.14 (1.03) 11.82 (1.04) 10.35 (0.95) 11.03 (0.95) +1.00 p = 0.044

SDstandard deviation (or standard error wherea)

No meta-analysis due to lack of adjustment for possible clustering effects

the time, so it's also like zenful, so you get to listen to things.I think about stuff, so I don't have to go home and think about it right before bed, so instead I can just go to sleep and stuff. I just feel happier in a way, and more at peace. - Student, age 15 [11].

This is another example of the sensory, visceral nature of gardening activities, which may have stress-reducing or restorative effects similar to those described in Ulrich's psycho-evolutionary theory [53].

Children experienced positive and negative emotions in the school gardens and participants described how they were able to express themselves and manage their emotions more effectively in that environment [11, 13, 25, 41, 49-51]. For example, following the vandalising of the school garden, a teacher said:

It really offended them that these students had done this damage to their garden.So then we talk about it and say, well, it made them feel very angry that these children had destroyed part of their garden.it was a positive experience that the children learn that doing

what to those children must have been a fun thing to do to go tear up our garden, didn't make us feel good. They were on the receiving end of it and so even though it was a negative experience you can make it a positive one. - Teacher [41].

In this example, the teacher had her own views about how the negative experience has been turned into a constructive learning experience, but this was not articulated by the children themselves.

The social well-being impacts of school gardening were mainly about building relationships [11-13, 25, 41, 44, 47, 49-52]. Children enjoyed interacting with their friends, teachers, gardening specialists, parents and volunteers - some of whom were people they would not normally come into contact with.

You have to work together. .It's not about individualism which is promoted in the school structure in some ways, but really communication], cooperation and ownership ofsomething. - Garden staff [40].

t çç

Table 12 Results of included quantitative studies: child's well-being (including social skills)

First author (year) Sample (n) Outcome measures Outcomes Intervention group Comparison group Controlgroup Group x time results (adjusted, if reported)

Baseline Mean (SD) Follow-up Mean (SD) Baseline Mean (SD) Follow-up Mean (SD) Baseline Mean (SD) Follow-up Mean (SD)

Block (2012) [24] KIDSCREEN-10 Child quality of life score 48.9 (8.4) 50.3 (8.1) NA NA 48.2 (7.9) 49.1 (7.3) Adjusted statistic =

n = 764 1.23 (0.7); p = 0.09

Teacher Teacher strongly agrees that:

questionnaire Student socialbehaviour 41.9 48.9 41.9 53.8 p = 0.2

is good (%)

Students cooperate well 48.8 57.8 48.4 65.4 Adjusted statistic =

with other students (%) 0.51; p = 0.3

Morgan (2010) Quality of school Quality of school life 3.2 (0.2) Between 3.2 (0.3) Between 3.0 (0.4) Between p = 0.98

[30] n = 127 life instrument (40 group mean group mean group mean

items) differences differences differences

only only only

Robinson (2005) Youth Life Skills Overalllife skills score (/96) 83.02 84.51 NA NA 85.8 (6.14) 86.49 (6.19) NR

[39] n = 281 Inventory (32 Working with groups (7.95)13.33 (7.81)14.09 NR NR

questions; three Self-understanding (1.74)16.78 (1.41)18.02 NR NR

point scale) Leadership (1.96)12.62 (1.76)12.63 NR NR

Decision making (2.05)13.71 (1.85)13.72 NR NR

Communication (1.64)10.59 (1.44)10.42 NR NR

Volunteerism (1.55)16.57 (1.46)16.23 NR NR

(1.77) (2.08)

Waliczek (2001) Self-Report of Interpersonal relationships Means by age Means by age NA NA Means by age Means by age NR

[17] n = 589 Personality Scale and gender and gender and gender and gender

for children and only only only only

adolescents

SD standard deviation

No meta-analysis due to heterogeneity of outcome measures

t çç

Table 13 Contribution of individual qualitative studies to descriptive themes: Health and well-being impacts of school gardening

First author (year) Quality Health impacts Well-being impacts

Food/ nutrition knowledge Attitudes towards food Healthier eating habits Physical activity Enjoyment Achievement, satisfaction, pride Confidence, self-esteem, ownership, responsibility Relaxation, stress release Express/ manage emotions Building relationships, belonging Cultural awareness, cohesion

Ahmed (2011) [40] Moderate ✓ ✓ ✓ ✓ ✓

Alexander (1995) [41] Moderate ✓ ✓ ✓ ✓ ✓

Anderson (2011) [42] Weak

Block (2009, 2012) [24;25] Gibbs (2013) [26] Townsend (2014) [43] Strong ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓

Bowker (2007) [44] Moderate ✓ ✓ ✓ ✓ ✓

Chawla (2014) [11] Strong ✓ ✓ ✓ ✓ ✓ ✓

Chiumento (2012) [12] Weak ✓ ✓ ✓ ✓ ✓ ✓

Cutter-Mackenzie (2009) [45] Moderate ✓ ✓ ✓ ✓

Hazzard (2011) [46] Weak

Henryks (2011) [47] Moderate ✓ ✓ ✓ ✓ ✓ ✓ ✓

Lakin (2008) [48] Weak ✓ ✓ ✓ ✓ ✓ ✓

Miller (2007) [49] Weak ✓ ✓ ✓ ✓ ✓

Ming Wei (2012) [13] Moderate ✓ ✓ ✓ ✓ ✓ ✓ ✓

Passy (2010) [50] Moderate ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓

Somerset (2005) [51] Weak ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓

Viola (2006) [52] Moderate ✓ ✓ ✓ ✓ ✓ ✓

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re 2 00 f

Table 14 Contribution of individual qualitative studies to descriptive themes: Educational impacts & factors influencing the success of school gardens

First author (year) Educationalimpacts Factors influencing success and sustainability

Academic improvements Student engagement, motivation Environmental awareness Development for staff/ volunteers Experientiallearning style, curriculum integration Supportive Cultural environment, relevance inclusive, equal Support from staff, volunteers community Pressure on staff, volunteers, timetable Fundraising, resources

Ahmed (2011) [40] ✓ ✓ ✓

Alexander (1995) [41] ✓ ✓ ✓ ✓

Anderson (2011) [42]

Block (2009, 2012) [24;25] Gibbs (2013) [26] Townsend (2014) [43] ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓

Bowker (2007) [44] ✓ ✓ ✓

Chawla (2014) [11] ✓ ✓

Chiumento (2012) [12] ✓ ✓ ✓

Cutter-Mackenzie (2009) [45] ✓ ✓ ✓ ✓

Hazzard (2011) [46] ✓ ✓ ✓ ✓

Henryks (2011) [47] ✓ ✓ ✓

Lakin (2008) [48] ✓ ✓ ✓

Miller (2007) [49] ✓ ✓ ✓

Ming Wei (2012) [13] ✓ ✓ ✓ ✓ ✓

Passy (2010) [50] ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓

Somerset (2005) [51] ✓ ✓ ✓ ✓

Viola (2006) [52] ✓ ✓ ✓

QJ IÛ

re 2 ID

Gardening was seen as promoting teamwork and cooperation, working together towards common goals, which may help to break down some of the social boundaries and elitism associated with traditional academic structures.

Teachers, parents and volunteers also enjoyed the opportunity to interact with children in the garden setting and described how it improved teacher-student and inter-generational relationships [25, 47, 51]. Volunteers described feeling valued and 'belonging' in the school gardens [43, 47]. This gave them a sense of purpose because they felt they were doing something worthwhile - contributing to the children's education and giving back to the community. In this respect, the personal and social well-being impacts of school gardening are interrelated and this combination of factors creates the motivation for volunteering.

Finally, participants described how school gardening contributed to improved cultural awareness and cohesion [12, 25, 40, 45, 50]. Parents from non-English-speaking backgrounds who might not contribute to other school activities felt comfortable in the garden [24]. In multi-cultural communities, the combination of gardening and cooking activities provided an opportunity for children to learn about each other's cultures [45]. It was also a successful medium for developing English language skills as children relaxed and engaged in "everyday conversations" [45].

Qualitative evidence for educational impacts of school gardening

The most common outcomes reported alongside health and well-being impacts were related to potential educational impacts of school gardening [11-13, 25, 40-42, 44, 45, 47-51] (Table 14). As we have included only studies also reporting health and well-being impacts, we can only present evidence for the educational impacts of school gardening from these studies, and so this is not a comprehensive synthesis of the qualitative evidence for the educational impacts of school gardening. Six studies which focussed on educational aspects were excluded during full text screening because they did not match our primary review focus on health and well-being outcomes (see Fig. 1).

Whilst none of the included studies reported academic attainment outcomes (quantitative), two qualitative studies reported children's beliefs that school gardening was having a positive impact on their school work [11, 44] and these beliefs were echoed by teachers and volunteers in four more studies [13, 25, 50, 51].

I'm able to complete my homework faster, because I'm in a better place to do other things, because I just spent an hour not worrying about my homework and my grades and my timing for anything, because there's no deadline here. - High School Student with ADHD, age 17 [11]

This quote provides further evidence that it might be children with special educational needs that stand to benefit the most from school gardening. It also suggests that well-being impacts such as stress reduction may lead to academic impacts for some students, echoing the proposed mechanisms of Attention Restoration Theory, which suggests that contact with nature can restore depleted ability to concentrate [54].

Increased levels of engagement and motivation among children who participated in school gardening was noted in some studies, although it was not always clear if this was referring generally to time spent in the garden, to garden activities intended to promote academic learning, or also to classroom-based learning [12, 13, 24, 41, 50]. In one study, teachers described how they harnessed this potential by tailoring gardening activities to the needs of individual children and creating opportunities for them to demonstrate their skills and knowledge [24]. In our view this has obvious links to the well-being impacts of confidence and self-esteem. However, some children did not work well in the gardens and teachers found them difficult to 'contain' in open spaces [25]. Suggested reasons for this were that some tasks were repetitive and the rewards of gardening were not immediate, resulting in loss of engagement [25].

Some children developed a greater awareness of the environment through school gardening [11, 25, 41, 44, 45, 48-50]. This varied from awareness of the immediate garden environment, such as water conservation, seasonality, composting techniques and local wildlife [25, 44] to consideration of global environmental issues, such as the food supply chain ("ground to plate"), sustainability, recycling and the importance of protecting the environment [44, 45, 48]. Gardening was seen as a positive environmental behaviour and reinforced the sense of connection with nature [11, 45, 48].

There were also 'educational' impacts for adult staff and volunteers in terms of learning new skills in the school gardens and related activities like cooking [25, 47, 50]. In some schools there were formal opportunities for volunteers to attend short courses and gain certificates, which helped to keep volunteers motivated [43].

Qualitative evidence for factors influencing the success and sustainability of school gardening programmes

Most qualitative studies discussed one or more aspects of school gardening programmes that had contributed to their success and/or challenges they had to overcome, evidence which will be useful for schools considering, implementing or managing a gardening programme [12, 13, 25, 40, 41, 44-52] (Table 14).

The 'experiential' or hands-on learning style was described as an effective way to teach children academic

subjects in a more applied and holistic way [25, 40, 4446, 48, 50-52].

We've done a lot of graphs, a lot of growth measurement. Planted seedlings, measured them and predicted at sixteen weeks, forecasting what size they will be. They are graphed and monitored every fortnight... And we've talked about sustainability, compost and everything just ties in... We've used maths, perimeter, and volume in the garden... Cubic metres. That would have been a really good one for the [grade] five/sixes, if they had actually bought the soil, found out the costing. A lot of things like that you think of in retrospect. There's still more scope to have time in the regular curriculum and a more consistent approach, to have more of a strategic approach. -Teacher [25].

This example from the Stephanie Alexander Kitchen Garden Program illustrates the potential for schools to integrate core curriculum subjects with fun gardening activities, and suggests a strong mechanism underpinning the potential well-being and educational impacts of school gardens. However, not all the interventions studies in this review integrated garden and curriculum activities in this way (Table 4).

Some qualitative studies indicated that some form of cooking or food preparation was integrated with the school gardening intervention, or encouragement to become involved in cooking or food preparation at school or at home, for some or all of their participants (but this was not necessarily a key component of the integration - see Table 4) [13, 24, 42, 45, 47, 48, 50, 52].

Doin' the cook-up with Miss. was fun. We put a recipe book together for the tuckshop as well. We did this every week so that the tuckshop would have healthy food. - Student [52].

Cooking facilitated enjoyment and a sense of achievement. Passy also suggests that the sense of celebration created by sharing cooked garden produce was also important in encouraging students to taste the food [50].

We have a whole bunch of young adults who know how to go to the shop or the market and pick up some vegetables and make themselves something delicious out of it...imagine uni students nourished on seasonal vegetables instead of two-minute noodles. - Volunteer [47].

This example, from the Stephanie Alexander Kitchen Garden Program, illustrates how combining experience of gardening and cooking also gave children some of the

life skills needed to live healthily [47]. It also supports the earlier quote from Ahmed et al. (2011) which proposes the potential long term impacts of changing attitudes to food through gardening.

School gardens were also described by teachers, parents and volunteers as being supportive and inclusive environments; a 'level playing field' where all children could participate equally [12, 13, 24, 47, 50]. This characteristic may help to explain well-being benefits if children felt comfortable to be themselves and participate without any sense of pressure or competitiveness. One study described how achievements in the garden were celebrated in school newsletters or assemblies, which contributed to feelings of pride, confidence and motivation among children who were previously unruly [50].

Considering the socio-demographic and cultural characteristics of the school community in the design of school gardening programmes could ensure that they effectively engage both children and the wider community [12, 25, 40, 45, 52]. This connection with cultural heritage and local foods was particularly important in multi-ethnic or native/indigenous communities.

In eleven studies and across many different types of schools, support from stakeholders - including staff, volunteers and the wider community - was considered one of the most important factors influencing the success and sustainability of school gardens [13, 25, 41, 45-52].

I bring in a variety of people throughout the year to help with various facets of our garden ... Last week we had someone come in and show us how to prune our fruit trees and so they get all different kinds of role models. some people are perhaps more patient, some

people are less patient....they realize that not all men

are the same, not all women are the same, and they get to see people who are not teachers. - Teacher.

This quote relates to gardening specialists, but support from volunteers (including parents, grandparents and other members of the community) and local organisations/businesses was also valued by teachers for similar reasons - increasing capacity, diversity of skills, materials and resources. However, some schools experienced difficulty recruiting enough volunteers [25, 46, 50].

The four of us especially have all realized they need some support for this kitchen garden program, being that our funding runs out at the end of this year. So we ran this bloody fair and that was six months of my life and that's what I gave up to ensure that my children still have this program in their school. - Parent volunteer [43].

This is clearly an example of overdependence on volunteers, which became a source of resentment and threatened the sustainability of the garden. This suggests that schools need to consider the balance between making use of volunteers and keeping them motivated. The same applies to teachers (and other school staff) and two studies highlighted concerns about increased pressure on workloads and fitting school gardening into an already overcrowded timetable [25, 50]. One innovative way of motivating teachers was to offer continuing professional development (CPD) opportunities, benchmarks to work towards and cash prizes [50]. A study of the California Instructional School Garden Program found that when schools formed a garden committee (including administrators, teachers, parent/community volunteers and garden coordinators) it helped to define roles, share responsibilities and reduce the risk of overburdening any one person [46].

Finally, some schools experienced financial challenges, such as securing ongoing funding and resources for the school gardens [13, 25, 46, 50, 51]. Schools had found various solutions included fundraising events, donations from local businesses and grant applications [25].

There is a lot of sharing that goes on within the gardening community, and I think it's important to reach out beyond the school gardens and contact people in community gardens and local gardening clubs. I have also contacted all of the retailers in this area - all the big box stores, the local nursery stores if they have damaged goods - if they have goods that are unsalable in any way, if they're just old seeds, I'll take them. - Member of staff [46].

This example demonstrates the importance of developing links with the wider community to increase the visibility and sustainability of the school garden.

Discussion

In this mixed methods review, we have systematically and transparently identified, selected, appraised and synthesised the best available evidence on the health and well-being impacts of school gardens. We have used the highest quality international evidence available, although much of this, particularly the quantitative evidence, was judged to be weak in our quality appraisal (Tables 5 and 6).

We found some quantitative evidence for nutritional impacts of school gardening, such as increased preference for, and consumption of, fruits and vegetables. However, many of the included studies relied upon self-reported outcomes, likely to be affected by social desirability bias, especially in children in school settings. It is notoriously difficult to measure food consumption accurately, with

different measures having different challenges - the CADET tool, for example, has been found to overestimate fruit intake and underestimate vegetable intake [55]. It was not possible to conduct meta-analyses due to study design and data limitations. Measurement scales, or methods of applying the same measures, were too heterogeneous to allow outcomes to be pooled. In addition, interventions ranged in length from 10 weeks to 18 months.

We also found substantial qualitative evidence on a wide range of health and well-being impacts but these were rarely supported by the quantitative evidence, either because these outcomes were not measured, or because few studies identified significant impacts. It is not clear why these perceptions in the qualitative evidence synthesis are supported by few findings in the quantitative evidence base; whether this should be treated as evidence of no effect or whether, especially due to limitations in the quantitative study designs, it should be seen as no evidence of effect. It should also be noted that only three studies used mixed methods to evaluate impacts, and the quantitative and qualitative evidence comes largely from different school gardening interventions.

Our qualitative synthesis provides contextual information about which aspects of school gardening may be important, how health and well-being impacts may be related to educational impacts, and what factors are important for the success and sustainability of school gardening programmes. This qualitative evidence provides plausible suggestions for how school gardens could lead to health and well-being improvements which may help to influence better study design and the elements of school gardens that have the potential to be beneficial.

Based on the qualitative synthesis, we have developed a conceptual model (Fig. 3) to visually represent some of the possible mechanisms and pathways through which gardening could lead to health and well-being impacts. These are our interpretations of the evidence we have synthesised and, to some extent, the model has been left open to further interpretations, without the use of lines joining up specific pathways. It should be read from left to right to consider how the physical and social aspects of school gardening, coupled with factors influencing success and sustainability, might lead to health and well-being (and other) outcomes. The bottom arrow suggests a feedback loop mediated by feelings of enjoyment, engagement and motivation. This model builds on the 'social-ecological conceptual model' presented in a previous review, which depicted potential short-term (proximal) and long-term (distal) effects of school gardens and the interconnections between individual, family, school and community-level effects [3]. Our model also suggests the potential for broader intermediate and long term impacts, although we have focused on more

Physical and social aspects of school gardening

Factors influencing success and sustainabilily

Intermediate to long term final outcomes

Growing and nurturing crops to produce food

Connection with cultural heritage and local foods

Knowledge and awareness of where food comes from

Improved attitudes towards food e.g. willingness to try

Healthier eating habits including more FV

Connection to nature and the environment

Experiential learning, integration with curriculum

Environmental awareness

Achievement, satisfaction, pride

Academic and behavioural improvements

Physical activity and working hard in the

Fundraising and resources

Time for reflection (meditative)

Relaxing, stress reduction

Improved feelings of well-being

Communication, cooperation, teamwork

Social interactions and meeting new people

Supportive and inclusive environment

Support from staff, volunteers, community

Feelings of ownership, responsibility, empowerment

Building relationships and social networks

Confidence, self-esteem

Sense of purpose, feeling valued, belonging

Experiencing success in the garden

Social and cultural cohesion

Enjoyment, engagement and motivation

Fig. 3 Conceptualmodelshowing the potentialhealth and well-being impacts of schoolgardening

immediate, individual-level health and wellbeing effects as determined by our original review questions. Such long term effects are supported in the broader literature, particularly those suggested that understanding and appreciation of the natural world in childhood may lead to environmental responsibility in adulthood as well as support broader perceptions of wellbeing and quality of life [56, 57].

Although much of the evidence from individual qualitative studies is context specific, we have observed several cross-cutting themes that we believe to be transferable between studies. Firstly, school gardening can be integrated with the wider curriculum to maximise opportunities for learning: from nutrition education, to practical growing and food preparation skills, to core curriculum subjects taught in fun ways. To achieve this it is important for teachers to be involved in developing and delivering school gardening activities, with support from other stakeholders in the school and community. Secondly, school gardens appear to have particular benefits for children who have complex needs (behavioural, emotional, or educational) and do not thrive in an academic environment. The evidence suggests that these children may be able to

express themselves better in the garden, leading to feelings of calmness, self-esteem and success. Gardening may therefore be described as physical, social and visceral; distinct and complementary to the individual and cerebral nature of classroom education. Thirdly, we noticed a two-way flow whereby the perceived benefits associated with school gardening meant that children were motivated to continue gardening and adults (teachers, parents and volunteers) were motivated to continue to support the school gardening programmes. This feedback loop contributes to the ongoing success and sustainability of school gardening programmes, as indicated in our conceptual model (Fig. 3).

Strengths and limitations of the review

By combining quantitative and qualitative synthesis methods, this review has highlighted the divergence between these research methods and the need for greater synergy. The qualitative research suggests that health and well-being impacts may be felt by those children who struggle in a classroom setting, but quantitative studies did not examine this subgroup. It is possible that

average population outcomes obscure impact among these children, or that the outcomes are less relevant to them. Although improvements in eating habits and physical activity were reported in the qualitative research, these were poorly supported by the quantitative studies. Again, it is unclear whether this is due to lack of effect, or deficiencies in the study designs. The qualitative research suggests holistic effects that may be difficult to quantify, as well as suggesting that impacts may be felt in the medium to long term, whereas included studies report only short term follow up.

Whilst the qualitative studies provided the greatest insights, we recognise that by combining multiple studies set in different contexts, some of the meaning and depth of findings from individual studies will have been lost. Whilst we added our own interpretations to those of the authors, we were limited by the original study designs and implicit biases. For example, the primary studies did not consider the perspectives of children who did not participate in school gardening and reasons for this.

School gardens can be seen as operating in line with the WHO Health Promoting School's Framework which aims to take a holistic approach to health promotion in schools [58]. Our focus was health and well-being impacts and we did not include studies that focused only on educational impacts of school gardens. Future reviews could consider this broader remit which may be important for school policy makers.

We had hoped to comment on whether there were different impacts of school gardening interventions on health and wellbeing for different age groups. However, the majority of studies focus on younger children, in pre-school [21] or primary/elementary school [9, 15-17, 24-31, 33, 35, 37, 39] with only a small number of participants of middle school [22, 38] or junior high age [17] (Table 2). We therefore conclude that there is insufficient evidence to answer this question.

We restricted this review to OECD countries because developing countries have very different baseline health (and nutrition) characteristics and needs. Most of the evidence comes from the UK, Australia and the USA and it is unclear how transferable the findings are beyond these locations.

Implications and recommendations for future research

The quality appraisal of both quantitative and qualitative studies included in this review highlighted weaknesses in study design and reporting, despite using strict criteria to exclude the weakest study designs. We would recommend that future studies apply the quality criteria used in systematic reviews at the design stage to improve the robustness of the findings and facilitate meta-analysis. More convincing quantitative evidence is needed to promote school gardening programmes as public health

interventions. Greater use of objective measures would provide more robust evidence and consistency in measures used across studies would allow meta-analysis in future reviews.

Our findings have some resonance with theories identified in a recent systematic review of how the school environment impacts on student health [59]. For example, the 'theory of human functioning and school organisation' suggests that the ways in which schools implement formal and informal modes of teaching, and develop relationships between staff and students, influence students' commitment and engagement to learning [60]. The 'social development model' suggests that prosocial activities can increase students' commitment to school [61]. Activities that support social and emotional learning have the potential to reduce stress and improve behaviour, both of which may ultimately improve school performance [62]. Although gardening was not one of the mainstream activities tested in the meta-analysis by Durlak et al., it has the potential to be. Considering in more detail how school gardens are anticipated to impact on the school experience, student health and well-being and school outcomes, including through the development of logic models or theories of change, garden programmes' impact could be enhanced.

A set of theories in the broader literature suggest that school gardening may have longer term impacts than those addressed in the studies included in this review. Positive and repeated contact with elements of the natural world in childhood has been suggested to relate to pro-environmental behaviours and beliefs in adulthood [57]. Pro-environmental behaviours and 'connectedness to nature' have been found to be related to dimension of wellbeing [63]. Furthermore the type and frequency of childhood exposure to natural environments is thought to influence adult use of such spaces [64]. There is a growing body of evidence which has shown robust associations between use of natural environments (for leisure, physical activity and so on) and a range of positive health outcomes [65]. There is therefore interest in identifying ways in which children can be provided with regular and meaningful opportunities to experience the natural environment.

Future studies on school gardening could usefully make use of theory-led methods, such as realist synthesis or evaluation [66, 67], to develop evidence-based causal explanations of how and why school gardens work, for which groups of students, in which types of schools.

Conclusions

Despite their popularity, there is currently limited quantitative evidence that school gardens can have health and well-being benefits for students, and the evidence that does exist is based on self-reported outcome measures.

The qualitative evidence suggests that participants in school gardening programmes (including children and adults) may experience and perceive a range health and well-being impacts. Further high quality evidence is needed to facilitate subgroup analysis of health benefits and the extent of well-being benefits.

School gardens are complex interventions, yet few studies articulated a logic model to show how it was believed that school gardens might have an impact on health and wellbeing. More appropriate study design, and more consistency in the way food intake is measured, is required.

Competing interests

The authors declare that they have no competing interests. Authors' contributions

All authors contributed to the design of this review, critically revised the manuscript and approved the final versions. HO contributed to all stages of the systematic review (searching, screening, data extraction, quality appraisal and synthesis) and drafted the manuscript. SG and RW contributed to double screening, double data extraction, quality appraisal and synthesis. AB devised the search strategy, ran the literature searches and carried out citation searching. BL read and commented on the paper and situated findings in the broader literature. RG conceived the idea for the review and is the guarantor.

Acknowledgments

The European Centre for Environment and Human Health (part of the University of Exeter Medical School) is part financed by the European Regional Development Fund Programme 2007 to 2013 and European Social Fund Convergence Programme for Cornwall and the Isles of Scilly. RG is partially supported by the National Institute for Health Research (NIHR) Collaboration for Leadership in Applied Health Research and Care (CLAHRC) for the South West Peninsula (PenCLAHRC).

Author details

1European Centre for Environment and Human Health, University of Exeter Medical School, Truro, Cornwall, UK. 2Norfolk and Norwich University Hospitals NHS Foundation Trust, Norwich, Norfolk, UK. 3NIHR CLAHRC South West Peninsula (PenCLAHRC), University of Exeter Medical School, Exeter, Devon, UK.

Received: 4 November 2015 Accepted: 8 March 2016 Published online: 25 March 2016

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